{"id":230094,"date":"2020-04-28T16:34:43","date_gmt":"2020-04-28T20:34:43","guid":{"rendered":"http:\/\/aan2020.flywheelsites.com\/?page_id=230094"},"modified":"2025-05-12T13:45:16","modified_gmt":"2025-05-12T17:45:16","slug":"asthma-management-and-control","status":"publish","type":"page","link":"https:\/\/allergyasthmanetwork.org\/what-is-asthma\/asthma-management-and-control\/","title":{"rendered":"Asthma Management and Control"},"content":{"rendered":"<style>.kadence-column230094_cc4ba1-9e > .kt-inside-inner-col{padding-top:20px;padding-bottom:20px;}.kadence-column230094_cc4ba1-9e > .kt-inside-inner-col,.kadence-column230094_cc4ba1-9e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column230094_cc4ba1-9e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column230094_cc4ba1-9e > .kt-inside-inner-col{flex-direction:column;}.kadence-column230094_cc4ba1-9e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column230094_cc4ba1-9e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column230094_cc4ba1-9e{position:relative;}@media all and (max-width: 1024px){.kadence-column230094_cc4ba1-9e > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column230094_cc4ba1-9e > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column230094_cc4ba1-9e\"><div class=\"kt-inside-inner-col\"><style>.kadence-column230094_699e3a-2d{max-width:800px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column230094_699e3a-2d{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column230094_699e3a-2d > .kt-inside-inner-col,.kadence-column230094_699e3a-2d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column230094_699e3a-2d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column230094_699e3a-2d > .kt-inside-inner-col{flex-direction:column;}.kadence-column230094_699e3a-2d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column230094_699e3a-2d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column230094_699e3a-2d{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column230094_699e3a-2d{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column230094_699e3a-2d > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column230094_699e3a-2d{max-width:800px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column230094_699e3a-2d > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column230094_699e3a-2d\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">How do I know if my asthma is controlled?<\/h2>\n\n\n\n<p>Are you experiencing asthma symptoms on a regular basis even when following your treatment plan? Your asthma may not be in control. Use the following tools to find out more about your asthma control, then take the results to your doctor. You can use these results to discuss asthma control and your Asthma Action Plan with your doctor.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Asthma Management - Patient Learning Pathways\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/CAUCAuOWL84?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns230094_61b266-26{gap:var(--global-kb-gap-md, 2rem);justify-content:center;align-items:center;}.kt-btns230094_61b266-26 .kt-button{font-weight:normal;font-style:normal;}.kt-btns230094_61b266-26 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns230094_61b266-26 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns230094_61b266-26 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns230094_61b266-26 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns230094_61b266-26 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns230094_61b266-26 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns230094_61b266-26 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns230094_61b266-26\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn230094_f93ef7-20.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn230094_f93ef7-20.kb-button{background:var(--global-palette1, #3182CE);border-top-left-radius:20px;border-top-right-radius:0px;border-bottom-right-radius:20px;border-bottom-left-radius:0px;padding-top:35px;padding-right:10px;padding-bottom:35px;padding-left:10px;margin-right:10px;margin-left:10px;}.wp-block-kadence-advancedbtn .kb-btn230094_f93ef7-20.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn230094_f93ef7-20.kb-button:focus{background:var(--global-palette5, #4A5568);}<\/style><a class=\"kb-button kt-button button kb-btn230094_f93ef7-20 kt-btn-size-standard kt-btn-width-type-full kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/www.asthma.com\/understanding-asthma\/severe-asthma\/asthma-control-test\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><span class=\"kt-btn-inner-text\">Asthma Control Test<\/span><\/a>\n\n<style>ul.menu .wp-block-kadence-advancedbtn .kb-btn230094_745114-c8.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn230094_745114-c8.kb-button{background:var(--global-palette1, #3182CE);border-top-left-radius:20px;border-top-right-radius:0px;border-bottom-right-radius:20px;border-bottom-left-radius:0px;padding-top:20px;padding-right:10px;padding-bottom:20px;padding-left:10px;margin-right:10px;margin-left:10px;}.wp-block-kadence-advancedbtn .kb-btn230094_745114-c8.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn230094_745114-c8.kb-button:focus{background:var(--global-palette7, #EDF2F7);}<\/style><a class=\"kb-button kt-button button kb-btn230094_745114-c8 kt-btn-size-standard kt-btn-width-type-full kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/www.asthma.com\/understanding-asthma\/severe-asthma\/asthma-control-test\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><span class=\"kt-btn-inner-text\">Childhood Asthma<br>Control Test<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column230094_8daaa1-e2 > .kt-inside-inner-col{padding-top:20px;padding-bottom:20px;}.kadence-column230094_8daaa1-e2 > .kt-inside-inner-col,.kadence-column230094_8daaa1-e2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column230094_8daaa1-e2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column230094_8daaa1-e2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column230094_8daaa1-e2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column230094_8daaa1-e2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column230094_8daaa1-e2 a{color:#ffffff;}.kadence-column230094_8daaa1-e2{position:relative;}@media all and (max-width: 1024px){.kadence-column230094_8daaa1-e2 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column230094_8daaa1-e2 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column230094_8daaa1-e2\"><div class=\"kt-inside-inner-col\"><style>.kadence-column230094_0a2580-59{max-width:800px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column230094_0a2580-59{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column230094_0a2580-59 > .kt-inside-inner-col,.kadence-column230094_0a2580-59 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column230094_0a2580-59 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column230094_0a2580-59 > .kt-inside-inner-col{flex-direction:column;}.kadence-column230094_0a2580-59 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column230094_0a2580-59 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column230094_0a2580-59{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column230094_0a2580-59{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column230094_0a2580-59 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column230094_0a2580-59{max-width:800px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column230094_0a2580-59 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column230094_0a2580-59\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-b7188d64cba96c526034fd5dee3aa97d\" style=\"color:#000000\">What are the Rules of Two?<\/h2>\n\n\n\n<div id=\"footable_parent_19372530\"\n         class=\" footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui colored_table\">\n                <table data-ninja_table_instance=\"ninja_table_instance_0\" data-footable_id=\"19372530\" data-filter-delay=\"1000\" aria-label=\"Rules of Two\"            id=\"footable_19372530\"\n           data-unique_identifier=\"ninja_table_unique_id_1122943599_19372530\"\n           class=\" foo-table ninja_footable foo_table_19372530 ninja_table_unique_id_1122943599_19372530 ui table  nt_type_legacy_table selectable striped vertical_centered ninja_custom_color inverted footable-paging-right ninjatable_hide_header_row ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_rules_of_two \">Rules of Two<\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"88\" class=\"ninja_table_row_0 nt_row_id_88\">\n            <td><span style=\"font-size: 36pt; font-family: 'arial black', sans-serif;\"><strong>Rules of TWO\u00ae<\/strong><\/span> <br \/><strong><span style=\"font-size: 18pt;\">When is quick relief for asthma NOT ENOUGH?<\/span><\/strong> <br \/><span style=\"font-size: 15pt;\">DO YOU....<img decoding=\"async\" src=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/08\/Doctor-graphic.png\" alt=\"Illustration of a healthcare professional wearing glasses and a stethoscope, smiling and gesturing with one hand. The person has curly hair and is dressed in a white coat over a green shirt, suggesting a friendly and approachable demeanor.\" width=\"334\" height=\"301\" class=\"alignright wp-image-675 \" title=\"\" srcset=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/08\/Doctor-graphic.png 600w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/08\/Doctor-graphic-300x270.png 300w\" sizes=\"(max-width: 334px) 100vw, 334px\" \/><\/span><br \/><br \/>\u2713 Take your quick relief inhaler more than TWO TIMES A WEEK?<br \/><br \/>\u2713 Awaken at night with asthma more than TWO TIMES A MONTH?<br \/><br \/>\u2713 Do you refill your quick-relief inhaler more than TWO TIMES A YEAR?<br \/><br \/>\u2713 Use prednisone TWO or more times a year for flares of asthma?<br \/>Measure changes in peak flow with asthma symptoms of more than TWO TIMES 10 (20%)?<br \/><span style=\"font-size: 14pt;\"><br \/><strong>If you answer \"yes\" to any of them, talk to your doctor.<\/strong><br \/><\/span> <br \/><span style=\"font-size: 10pt;\"><em>Rules of Two is a registered trademark of Baylor Health Care System<\/em><\/span>\n<div id=\"awebChromeHelper\" data-version=\"1.24.2\"><\/div><\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n    <\/table>\n    \n    \n    \n<\/div>\n\n\n\n<style>.kadence-column230094_423b04-c8{max-width:300px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column230094_423b04-c8{-webkit-flex:0 1 300px;flex:0 1 300px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column230094_423b04-c8 > .kt-inside-inner-col{padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}.kadence-column230094_423b04-c8 > .kt-inside-inner-col,.kadence-column230094_423b04-c8 > .kt-inside-inner-col:before{border-top-left-radius:20px;border-top-right-radius:0px;border-bottom-right-radius:20px;border-bottom-left-radius:0px;}.kadence-column230094_423b04-c8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column230094_423b04-c8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column230094_423b04-c8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column230094_423b04-c8 > .kt-inside-inner-col{background-color:var(--global-palette7, #EDF2F7);}.kadence-column230094_423b04-c8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column230094_423b04-c8 a{color:#ffffff;}.kadence-column230094_423b04-c8{position:relative;}.kadence-column230094_423b04-c8, .kt-inside-inner-col > .kadence-column230094_423b04-c8:not(.specificity){margin-top:var(--global-kb-spacing-sm, 1.5rem);}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column230094_423b04-c8{-webkit-flex:0 1 300px;flex:0 1 300px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column230094_423b04-c8 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column230094_423b04-c8{max-width:300px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column230094_423b04-c8 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column230094_423b04-c8\"><div class=\"kt-inside-inner-col\"><style>.kb-image230094_2b6afd-a2.kb-image-is-ratio-size, .kb-image230094_2b6afd-a2 .kb-image-is-ratio-size{max-width:100px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image230094_2b6afd-a2.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image230094_2b6afd-a2 .kb-image-is-ratio-size{align-self:unset;}.kb-image230094_2b6afd-a2 figure{max-width:100px;}.kb-image230094_2b6afd-a2 .image-is-svg, .kb-image230094_2b6afd-a2 .image-is-svg img{width:100%;}.kb-image230094_2b6afd-a2 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image230094_2b6afd-a2\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"245\" height=\"430\" src=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Inhaler_icon_white.png\" alt=\"A plain white background with no discernible objects or features.\" class=\"kb-img wp-image-19378394\" title=\"\" srcset=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Inhaler_icon_white.png 245w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Inhaler_icon_white-171x300.png 171w\" sizes=\"(max-width: 245px) 100vw, 245px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-left has-text-color has-link-color wp-elements-a0402bf5a5d2505bdd79785f9995ef4a\" style=\"color:#ffffff;font-size:16px\">Some people mistakenly\u00a0call quick relief medications <a href=\"https:\/\/allergyasthmanetwork.org\/what-is-asthma\/how-is-asthma-treated\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u201crescue\u201d medications <\/strong><\/a>but this is a\u00a0<strong>life-threatening misunderstanding.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left has-text-color has-link-color wp-elements-faa68818b3c0190f592c06883efd78b9\" style=\"color:#ffffff;font-size:16px\">Quick-relief bronchodilators should be used to relieve breathing&nbsp;<strong>at the first sign of symptoms<\/strong> \u2013 the earlier you use the medication, the less you are likely to need.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column230094_2ccbf6-a0 > .kt-inside-inner-col{padding-top:20px;padding-bottom:20px;}.kadence-column230094_2ccbf6-a0 > .kt-inside-inner-col,.kadence-column230094_2ccbf6-a0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column230094_2ccbf6-a0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column230094_2ccbf6-a0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column230094_2ccbf6-a0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column230094_2ccbf6-a0 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column230094_2ccbf6-a0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column230094_2ccbf6-a0{position:relative;}@media all and (max-width: 1024px){.kadence-column230094_2ccbf6-a0 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column230094_2ccbf6-a0 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column230094_2ccbf6-a0\"><div class=\"kt-inside-inner-col\"><style>.kadence-column230094_46a0e5-88{max-width:800px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column230094_46a0e5-88{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column230094_46a0e5-88 > .kt-inside-inner-col,.kadence-column230094_46a0e5-88 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column230094_46a0e5-88 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column230094_46a0e5-88 > .kt-inside-inner-col{flex-direction:column;}.kadence-column230094_46a0e5-88 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column230094_46a0e5-88 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column230094_46a0e5-88{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column230094_46a0e5-88{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column230094_46a0e5-88 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column230094_46a0e5-88{max-width:800px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column230094_46a0e5-88 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column230094_46a0e5-88\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Is it safe to stop or reduce my asthma medication? with Rohit Katial, MD\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/uZOauvJX_hk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">How do I prevent asthma symptoms from coming back?<\/h2>\n\n\n\n<p>Once the obvious symptoms of an asthma flare end, think about what happened in the moments, hours or days leading up to the episode. Look for clues as to what may have started the symptoms.<\/p>\n\n\n\n<p>When you find out what triggers your symptoms, do your best to avoid those triggers. This may require a change in lifestyle, such as avoiding all exposure to cigarettes, cigars and pipe smoke; keeping pets out of the bedroom or removing them from the home; and placing dust-mite-proof encasings on your pillows and mattress. It may mean changing your furnace filters more often or removing moldy carpeting and fixing the water leak that caused it.<\/p>\n\n\n\n<p>However, you may not be able to avoid every circumstance likely to result in asthma symptoms, such as going outside when pollen counts are high. That\u2019s why asthma medications are a necessary part of your Asthma Action Plan.<\/p>\n\n\n\n<p>In addition, immunotherapy (allergy shots or tablets) can teach your immune system to respond less strongly to allergens such as animal dander, dust mites, molds and pollens. If you have allergic asthma, controlling allergies will help control your asthma.<\/p>\n\n\n<style>.kadence-column230094_5ccea5-e6 > .kt-inside-inner-col{padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}.kadence-column230094_5ccea5-e6 > .kt-inside-inner-col,.kadence-column230094_5ccea5-e6 > .kt-inside-inner-col:before{border-top-left-radius:20px;border-top-right-radius:0px;border-bottom-right-radius:20px;border-bottom-left-radius:0px;}.kadence-column230094_5ccea5-e6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column230094_5ccea5-e6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column230094_5ccea5-e6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column230094_5ccea5-e6 > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column230094_5ccea5-e6:hover > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);background-image:none;}.kadence-column230094_5ccea5-e6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column230094_5ccea5-e6{position:relative;}@media all and (max-width: 1024px){.kadence-column230094_5ccea5-e6 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column230094_5ccea5-e6 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column230094_5ccea5-e6\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-center has-text-color has-link-color has-medium-font-size wp-elements-d2b6d2ec54ce54396ce67e82cca17a67\" style=\"color:#ffffff\">When you find out what triggers your symptoms, do your best to avoid those triggers. This may require a change in lifestyle.<\/p>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-image.kb-image230094_fd9619-7f:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:var(--global-kb-spacing-xs, 1rem);}.kb-image230094_fd9619-7f .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image230094_fd9619-7f\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1080\" height=\"567\" src=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/woman_doctor_with_woman_patient-1080x567.jpg\" alt=\"A doctor in a white coat gestures towards a woman who looks concerned, with her hand on her chest. They are in a medical office setting, and the doctor holds a blood pressure monitor.\" class=\"kb-img wp-image-19377004\" title=\"\" srcset=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/woman_doctor_with_woman_patient-1080x567.jpg 1080w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/woman_doctor_with_woman_patient-300x158.jpg 300w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/woman_doctor_with_woman_patient-768x403.jpg 768w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/woman_doctor_with_woman_patient.jpg 1200w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">When should I see an asthma specialist?<\/h2>\n\n\n\n<p>Asthma is an ever-changing condition that requires constant attention. If you continue to experience asthma symptoms that disrupt everyday activities, even after strictly following your treatment plan, then a visit to an asthma specialist is in order.<br>How to know if your treatment plan is not working:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You have asthma symptoms and require use of a quick-relief inhaler two or more times a week (except to prevent symptoms before exercise).<\/li>\n\n\n\n<li>Your asthma wakes you up two or more times a month.<\/li>\n\n\n\n<li>You are refilling your quick-relief inhaler two or more times a year.<\/li>\n\n\n\n<li>Use prednisone TWO or more times a year for flares of asthma?<\/li>\n\n\n\n<li>Measure changes in peak flow with asthma symptoms of more than TWO TIMES 10 (20%)?<\/li>\n<\/ul>\n\n\n\n<p>National asthma guidelines recommend seeing a specialist if any of the following occur:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You have had a severe or life-threatening asthma flare.<\/li>\n\n\n\n<li>You are not responding to treatment after 3-6 months.<\/li>\n\n\n\n<li>You have persistent asthma symptoms and limited physical activity.<\/li>\n\n\n\n<li>You need continuous high-dose inhaled corticosteroids or more than two courses of <a href=\"\/what-is-asthma\/how-is-asthma-treated\/oral-corticosteroids-for-asthma\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>oral corticosteroids<\/strong> i<\/a>n one year.<\/li>\n\n\n\n<li>You need additional testing like allergy tests, spirometry breathing tests, rhinoscopy (looks inside nasal passages and sinuses) or bronchoscopy (looks into the lungs).<\/li>\n\n\n\n<li>You have conditions that complicate your asthma, such as allergic rhinitis, sinusitis or GERD.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Common Misconceptions of Asthma\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/wMGhxzDPgHM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column230094_cf62bc-44 > .kt-inside-inner-col{padding-top:20px;padding-bottom:20px;}.kadence-column230094_cf62bc-44 > .kt-inside-inner-col,.kadence-column230094_cf62bc-44 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column230094_cf62bc-44 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column230094_cf62bc-44 > .kt-inside-inner-col{flex-direction:column;}.kadence-column230094_cf62bc-44 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column230094_cf62bc-44 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column230094_cf62bc-44{position:relative;}@media all and (max-width: 1024px){.kadence-column230094_cf62bc-44 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column230094_cf62bc-44 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column230094_cf62bc-44\"><div class=\"kt-inside-inner-col\"><style>.kadence-column230094_5ebfd2-80{max-width:800px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column230094_5ebfd2-80{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column230094_5ebfd2-80 > .kt-inside-inner-col,.kadence-column230094_5ebfd2-80 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column230094_5ebfd2-80 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column230094_5ebfd2-80 > .kt-inside-inner-col{flex-direction:column;}.kadence-column230094_5ebfd2-80 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column230094_5ebfd2-80 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column230094_5ebfd2-80{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column230094_5ebfd2-80{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column230094_5ebfd2-80 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column230094_5ebfd2-80{max-width:800px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column230094_5ebfd2-80 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column230094_5ebfd2-80\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-center\"><em>Resources from the National Heart, Lung, and Blood Institute of the NIH<\/em><\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns230094_0eebb4-86{gap:var(--global-kb-gap-md, 2rem);justify-content:center;align-items:center;}.kt-btns230094_0eebb4-86 .kt-button{font-weight:normal;font-style:normal;}.kt-btns230094_0eebb4-86 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns230094_0eebb4-86 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns230094_0eebb4-86 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns230094_0eebb4-86 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns230094_0eebb4-86 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns230094_0eebb4-86 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns230094_0eebb4-86 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns230094_0eebb4-86\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn230094_30daa6-71.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn230094_30daa6-71.kb-button{background:var(--global-palette1, #3182CE);border-top-left-radius:20px;border-top-right-radius:0px;border-bottom-right-radius:20px;border-bottom-left-radius:0px;padding-top:20px;padding-right:10px;padding-bottom:20px;padding-left:10px;margin-right:10px;margin-left:10px;}.wp-block-kadence-advancedbtn .kb-btn230094_30daa6-71.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn230094_30daa6-71.kb-button:focus{background:var(--global-palette1, #3182CE);}<\/style><a class=\"kb-button kt-button button kb-btn230094_30daa6-71 kt-btn-size-standard kt-btn-width-type-full kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/www.nhlbi.nih.gov\/resources\/lmbb-monitoring-your-asthma-fact-sheet\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><span class=\"kt-btn-inner-text\">Monitoring Your Asthma:<br>English Version<\/span><\/a>\n\n<style>ul.menu .wp-block-kadence-advancedbtn .kb-btn230094_de30fc-d4.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn230094_de30fc-d4.kb-button{background:var(--global-palette7, #EDF2F7);border-top-left-radius:20px;border-top-right-radius:0px;border-bottom-right-radius:20px;border-bottom-left-radius:0px;padding-top:20px;padding-right:10px;padding-bottom:20px;padding-left:10px;margin-right:10px;margin-left:10px;}.wp-block-kadence-advancedbtn .kb-btn230094_de30fc-d4.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn230094_de30fc-d4.kb-button:focus{background:var(--global-palette7, #EDF2F7);}<\/style><a class=\"kb-button kt-button button kb-btn230094_de30fc-d4 kt-btn-size-standard kt-btn-width-type-full kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/www.nhlbi.nih.gov\/resources\/monitorear-su-asma-monitoring-your-asthma-fact-sheet\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><span class=\"kt-btn-inner-text\">Monitoring Your Asthma:<br>Spanish Version<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1138_9d6ca8-55 > .kt-inside-inner-col{padding-top:10px;padding-bottom:10px;}.kadence-column1138_9d6ca8-55 > .kt-inside-inner-col,.kadence-column1138_9d6ca8-55 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1138_9d6ca8-55 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1138_9d6ca8-55 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1138_9d6ca8-55 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1138_9d6ca8-55 > .kt-inside-inner-col{background-color:var(--global-palette4, #2D3748);}.kadence-column1138_9d6ca8-55 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1138_9d6ca8-55{position:relative;}.kadence-column1138_9d6ca8-55, .kt-inside-inner-col > .kadence-column1138_9d6ca8-55:not(.specificity){margin-top:10px;margin-bottom:10px;}@media all and (max-width: 1024px){.kadence-column1138_9d6ca8-55 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column1138_9d6ca8-55 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1138_9d6ca8-55\"><div class=\"kt-inside-inner-col\"><style>.kadence-column1138_a8763a-ba > .kt-inside-inner-col{display:flex;}.kadence-column1138_a8763a-ba{max-width:800px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column1138_a8763a-ba{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column1138_a8763a-ba > .kt-inside-inner-col,.kadence-column1138_a8763a-ba > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1138_a8763a-ba > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1138_a8763a-ba > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1138_a8763a-ba > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1138_a8763a-ba{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1138_a8763a-ba{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1138_a8763a-ba > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1138_a8763a-ba > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1138_a8763a-ba{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column1138_a8763a-ba{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1138_a8763a-ba{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1138_a8763a-ba{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1138_a8763a-ba > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1138_a8763a-ba > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1138_a8763a-ba{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1138_a8763a-ba{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1138_a8763a-ba > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column1138_a8763a-ba{max-width:800px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column1138_a8763a-ba > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1138_a8763a-ba max-width-container banner\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-364161cd wp-block-columns-is-layout-flex\" style=\"margin-top:0px;margin-bottom:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\" style=\"margin-bottom:0\"><img decoding=\"async\" width=\"250\" height=\"166\" src=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/08\/EOS-Asthma-logo-250.webp\" alt=\"\" class=\"wp-image-807\" style=\"aspect-ratio:1;object-fit:cover;width:auto;height:166px\" title=\"\"><\/figure><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--60)\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1138_e2b192-255, .wp-block-kadence-advancedheading.kt-adv-heading1138_e2b192-255[data-kb-block=\"kb-adv-heading1138_e2b192-255\"]{padding-bottom:0px;margin-bottom:0px;text-align:center;font-size:36px;font-style:normal;color:#ffffff;}.wp-block-kadence-advancedheading.kt-adv-heading1138_e2b192-255 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1138_e2b192-255[data-kb-block=\"kb-adv-heading1138_e2b192-255\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading1138_e2b192-255, .wp-block-kadence-advancedheading.kt-adv-heading1138_e2b192-255[data-kb-block=\"kb-adv-heading1138_e2b192-255\"]{padding-left:0px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading1138_e2b192-255, .wp-block-kadence-advancedheading.kt-adv-heading1138_e2b192-255[data-kb-block=\"kb-adv-heading1138_e2b192-255\"]{font-size:26px;}}<\/style>\n<p class=\"kt-adv-heading1138_e2b192-255 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1138_e2b192-255\"><strong>Is Your Asthma Bad?<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1138_1eeac8-487, .wp-block-kadence-advancedheading.kt-adv-heading1138_1eeac8-487[data-kb-block=\"kb-adv-heading1138_1eeac8-487\"]{text-align:center;font-size:22px;font-style:normal;color:#ffffff;}.wp-block-kadence-advancedheading.kt-adv-heading1138_1eeac8-487 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1138_1eeac8-487[data-kb-block=\"kb-adv-heading1138_1eeac8-487\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1138_1eeac8-487[data-kb-block=\"kb-adv-heading1138_1eeac8-487\"] a, .kt-adv-heading-link1138_1eeac8-487, .kt-adv-heading-link1138_1eeac8-487 .kt-adv-heading1138_1eeac8-487[data-kb-block=\"kb-adv-heading1138_1eeac8-487\"]{color:#ffffff;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading1138_1eeac8-487, .wp-block-kadence-advancedheading.kt-adv-heading1138_1eeac8-487[data-kb-block=\"kb-adv-heading1138_1eeac8-487\"]{font-size:22px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading1138_1eeac8-487, .wp-block-kadence-advancedheading.kt-adv-heading1138_1eeac8-487[data-kb-block=\"kb-adv-heading1138_1eeac8-487\"]{font-size:20px;}}<\/style>\n<p class=\"kt-adv-heading1138_1eeac8-487 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1138_1eeac8-487\">You may have&nbsp;<a href=\"https:\/\/eosasthma.org\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>eosinophilic asthma<\/strong><\/a>&nbsp;\u27a4<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column230094_962224-b5 > .kt-inside-inner-col{padding-top:20px;padding-bottom:20px;}.kadence-column230094_962224-b5 > .kt-inside-inner-col,.kadence-column230094_962224-b5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column230094_962224-b5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column230094_962224-b5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column230094_962224-b5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column230094_962224-b5 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column230094_962224-b5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column230094_962224-b5{position:relative;}@media all and (max-width: 1024px){.kadence-column230094_962224-b5 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column230094_962224-b5 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column230094_962224-b5\"><div class=\"kt-inside-inner-col\"><style>.kadence-column230094_ba67e0-fc{max-width:800px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column230094_ba67e0-fc{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column230094_ba67e0-fc > .kt-inside-inner-col,.kadence-column230094_ba67e0-fc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column230094_ba67e0-fc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column230094_ba67e0-fc > .kt-inside-inner-col{flex-direction:column;}.kadence-column230094_ba67e0-fc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column230094_ba67e0-fc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column230094_ba67e0-fc{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column230094_ba67e0-fc{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column230094_ba67e0-fc > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column230094_ba67e0-fc{max-width:800px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column230094_ba67e0-fc > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column230094_ba67e0-fc\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">What is the <a href=\"https:\/\/allergyasthmanetwork.org\/news\/10-ways-to-stay-healthy-during-september-asthma-peak\/\">September asthma peak<\/a>?<\/h2>\n\n\n\n<p>September is often a challenging month for people with asthma, especially children. Studies show asthma flares and hospitalizations tend to spike in the first few weeks that children are back at school<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Why does this happen? Some factors include:<\/li>\n\n\n\n<li>fall ragweed pollen and mold (both are common asthma triggers)<\/li>\n\n\n\n<li>greater exposure to respiratory illnesses, including the common cold<\/li>\n\n\n\n<li>indoor allergens at school, such as mold, chalk dust and dander from school pets<\/li>\n\n\n\n<li>not following a treatment plan or taking prescribed medications during the summer (when symptoms are often less noticeable)<\/li>\n<\/ul>\n\n\n\n<p>Preparation is the key to keeping your child healthy. Schedule wellness doctor appointments before school begins, make sure your child continues to take asthma medications as prescribed and review your child\u2019s Asthma Action Plan and inhaler technique. Many schools require <strong><a href=\"\/images\/Asthma\/UnderstandingAsthma4.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Asthma Action Plans<\/a><\/strong> be kept on file.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column19381291_0b429b-3a > .kt-inside-inner-col{padding-top:10px;padding-bottom:10px;}.kadence-column19381291_0b429b-3a > .kt-inside-inner-col,.kadence-column19381291_0b429b-3a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column19381291_0b429b-3a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column19381291_0b429b-3a > .kt-inside-inner-col{flex-direction:column;}.kadence-column19381291_0b429b-3a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column19381291_0b429b-3a > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column19381291_0b429b-3a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column19381291_0b429b-3a{position:relative;}@media all and (max-width: 1024px){.kadence-column19381291_0b429b-3a > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column19381291_0b429b-3a > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column19381291_0b429b-3a\"><div class=\"kt-inside-inner-col\"><style>.kadence-column19381291_c13e4c-df > .kt-inside-inner-col{display:flex;}.kadence-column19381291_c13e4c-df{max-width:1000px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column19381291_c13e4c-df{-webkit-flex:0 1 1000px;flex:0 1 1000px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column19381291_c13e4c-df > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column19381291_c13e4c-df > .kt-inside-inner-col,.kadence-column19381291_c13e4c-df > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column19381291_c13e4c-df > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column19381291_c13e4c-df > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column19381291_c13e4c-df > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column19381291_c13e4c-df{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column19381291_c13e4c-df{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column19381291_c13e4c-df > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column19381291_c13e4c-df > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column19381291_c13e4c-df{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column19381291_c13e4c-df{-webkit-flex:0 1 1000px;flex:0 1 1000px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column19381291_c13e4c-df{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column19381291_c13e4c-df{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column19381291_c13e4c-df > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column19381291_c13e4c-df > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column19381291_c13e4c-df{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column19381291_c13e4c-df{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column19381291_c13e4c-df > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column19381291_c13e4c-df{max-width:1000px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column19381291_c13e4c-df > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column19381291_c13e4c-df\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-364161cd wp-block-columns-is-layout-flex\" style=\"margin-top:0px;margin-bottom:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"400\" height=\"525\" src=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/September_Asthma_Peak_thumbnail.jpg\" alt=\"Infographic titled &quot;How to Avoid the September Asthma Peak&quot; with tips for managing asthma, statistics about September asthma attacks, and reasons for increased occurrences. Includes an image of a smiling parent and child, autumn leaves, and Allergy &amp; Asthma Network info.\" class=\"wp-image-19379040\" style=\"width:150px;height:auto\" title=\"\" srcset=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/September_Asthma_Peak_thumbnail.jpg 400w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/September_Asthma_Peak_thumbnail-229x300.jpg 229w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-theme-palette-9-color has-text-color has-link-color wp-elements-7b9a7c733946e1e69ab9918689e72aa7\" style=\"font-size:24px;line-height:1.2\">Download a FREE Copy of <a href=\"\/images\/Asthma\/September_Asthma_Peak_082024v1.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>How to Avoid the September Asthma Peak<\/strong><\/a><\/p>\n\n\n\n<p class=\"has-theme-palette-9-color has-text-color has-link-color wp-elements-7e3280655f4d3956e9ae1564462c6a5d\" style=\"font-size:18px;line-height:1.2\">(or the <a href=\"\/images\/Asthma\/September_Asthma_Peak_Mobile_Friendly_Aug2024v1.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">mobile friendly September Asthma Peak infographic<\/a>)<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>How do I know if my asthma is controlled? Are you experiencing asthma symptoms on a regular basis even when following your treatment plan? Your asthma may not be in control. Use the following tools to find out more about your asthma control, then take the results to your doctor. You can use these results&#8230;<\/p>\n","protected":false},"author":4,"featured_media":19377938,"parent":19380971,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-230094","page","type-page","status-publish","has-post-thumbnail","hentry"],"rankMath":{"parentDomain":"allergyasthmanetwork.org","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":true,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media sites.","pluginReviewed":true,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"asthma-management-and-control","permalinkFormat":"https:\/\/allergyasthmanetwork.org\/what-is-asthma\/%pagename%\/","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/allergyasthmanetwork.org\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":{"kadence-blocks\/kadence-blocks.php":"Kadence Blocks","joli-table-of-contents-pro\/joli-table-of-contents.php":"Joli TOC"},"primaryTaxonomy":false,"serpData":{"title":"","description":"Learn how to know if your asthma is controlled through various checks and indications. We offer help for you and your family.","focusKeywords":"","pillarContent":false,"canonicalUrl":"","breadcrumbTitle":"","advancedRobots":{"max-snippet":"-1","max-video-preview":"-1","max-image-preview":"large"},"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":"","facebookHasOverlay":false,"facebookImageOverlay":"play","facebookAuthor":"","twitterCardType":"summary_large_image","twitterUseFacebook":true,"twitterTitle":"","twitterDescription":"","twitterImage":"","twitterImageID":"","twitterHasOverlay":false,"twitterImageOverlay":"play","twitterPlayerUrl":"","twitterPlayerSize":"","twitterPlayerStream":"","twitterPlayerStreamCtype":"","twitterAppDescription":"","twitterAppIphoneName":"","twitterAppIphoneID":"","twitterAppIphoneUrl":"","twitterAppIpadName":"","twitterAppIpadID":"","twitterAppIpadUrl":"","twitterAppGoogleplayName":"","twitterAppGoogleplayID":"","twitterAppGoogleplayUrl":"","twitterAppCountry":"","robots":{"index":true},"twitterAuthor":"username","primaryTerm":0,"authorName":"Allergy &amp; Asthma Network","titleTemplate":"%title% %sep% %sitename%","descriptionTemplate":"%excerpt%","showScoreFrontend":true,"lockModifiedDate":false},"powerWords":["a cut above","absolute","absolutely","absolutely lowest","absurd","abuse","accurate","accuse","achieve","actionable","adaptable","adequate","admit","adorable","advantage","advice","affordable","aggravate","aggressive","agitated","agonizing","agony","alarmed","alarming","alienated","aligned","alive","all-inclusive","alluring","always","amazing","amp","animated","annihilate","announcing","anonymous","antagonistic","anxious","apocalypse","appalled","approved","approving","argumentative","armageddon","arrogant","ass kicking","assault","assured","astonishing","astounded","astounding","at ease","atrocious","attack","attractive","audacity","authentic","authoritative","authority","avoid","aware","awe-inspiring","awesome","awkward","backbone","backdoor","backed","backlash","backstabbing","badass","balanced","banned","bargain","barrage","basic","battle","beaming","beat down","beating","beautiful","beauty","begging","behind the scenes","belief","belong","best","best-selling","better","beware","big","billion","black market","blacklisted","blast","blessed","blinded","blissful","blood","bloodbath","bloodcurdling","bloody","blunder","blushing","bold","bomb","bona","bona fide","bonanza","bonus","bootleg","bottom line","bountiful","brave","bravery","brazen","break","breaking","breakthrough","breathtaking","bright","brilliant","broke","brutal","budget","buffoon","bullshit","bully","bumbling","buy","cadaver","calm","cancel anytime","capable","captivate","captivating","carefree","case study","cash","cataclysmic","catapult","catastrophe","caution","censored","centered","certain","certainly","certified","challenge","charming","cheap","cheat","cheat-sheet","cheer","cheerful","child-like","clarity","classified","clear","clueless","collapse","colorful","colossal","comfortable","compare","competitive","complete","completely","completeness","comprehensive","compromise","compulsive","concealed","conclusive","condemning","condescending","confess","confession","confessions","confident","confidential","conquer","conscientious","constructive","content","contrary","controlling","controversial","convenient","convert","cool","cooperative","copy","corpse","corrupt","corrupting","courage","courageous","cover-up","covert","coward","cowardly","crammed","crave","crazy","create","creative","cringeworthy","cripple","crisis","critical","crooked","crush","crushing","damaging","danger","dangerous","daring","dazzling","dead","deadline","deadly","death","decadent","deceived","deceptive","deep","defiance","definitely","definitive","defying","dejected","delicious","delight","delighted","delightful","delirious","delivered","demoralizing","deplorable","depraved","desire","desperate","despicable","destiny","destroy","detailed","devastating","devoted","diagnosed","direct","dirty","disadvantages","disastrous","discount","discover","disdainful","disempowered","disgusted","disgusting","dishonest","disillusioned","disoriented","distracted","distraught","distressed","distrustful","divulge","document","dollar","dominate","doomed","double","doubtful","download","dreadful","dreamy","drive","drowning","dumb","dynamic","eager","earnest","easily","easy","economical","ecstatic","edge","effective","efficient","effortless","elated","eliminate","elite","embarrass","embarrassed","embarrassing","emergency","emerging","emphasize","empowered","enchant","encouraged","endorsed","energetic","energy","enormous","enraged","enthusiastic","envy","epic","epidemic","essential","ethical","euphoric","evil","exactly","exasperated","excellent","excited","excitement","exciting","exclusive","exclusivity","excruciating","exhilarated","expensive","expert","explode","exploit","explosive","exposed","exquisite","extra","extraordinary","extremely","exuberant","eye-opening","fail","fail-proof","failure","faith","famous","fantasy","fascinating","fatigued","faux","faux pas","fearless","feast","feeble","festive","fide","fierce","fight","final","fine","fired","first","first ever","flirt","fluid","focus","focused","fool","fooled","foolish","forbidden","force-fed","forever","forgiving","forgotten","formula","fortune","foul","frantic","free","freebie","freedom","frenzied","frenzy","frightening","frisky","frugal","frustrated","fulfill","fulfilled","full","fully","fun","fun-loving","fundamentals","funniest","funny","furious","gambling","gargantuan","genius","genuine","gift","gigantic","giveaway","glamorous","gleeful","glorious","glowing","goddamn","gorgeous","graceful","grateful","gratified","gravity","great","greatest","greatness","greed","greedy","gripping","grit","grounded","growth","guaranteed","guilt","guilt-free","gullible","guts","hack","happiness","happy","harmful","harsh","hate","have you heard","havoc","hazardous","healthy","heart","heartbreaking","heartwarming","heavenly","hell","helpful","helplessness","hero","hesitant","hidden","high tech","highest","highly effective","hilarious","hoak","hoax","honest","honored","hope","hopeful","horribly","horrific","horrifying","horror","hostile","how to","huge","humility","humor","hurricane","hurry","hypnotic","idiot","ignite","illegal","illusive","imagination","immediately","imminently","impatience","impatient","impenetrable","important","impressive","improved","in the zone","incapable","incapacitated","incompetent","inconsiderate","increase","incredible","indecisive","indulgence","indulgent","inexpensive","inferior","informative","infuriated","ingredients","innocent","innovative","insane","insecure","insider","insidious","inspired","inspiring","instant savings","instantly","instructive","insult","intel","intelligent","intense","interesting","intriguing","introducing","invasion","investment","iron-clad","ironclad","irresistible","irs","is here","jackpot","jail","jaw-dropping","jealous","jeopardy","jittery","jovial","joyous","jubilant","judgmental","jumpstart","just arrived","keen","kickass","kickstart","kill","killed","killing","kills","know it all","lame","largest","lascivious","last","last chance","last minute","latest","laugh","laughing","launch","launching","lavishly","lawsuit","lazy","left behind","legendary","legitimate","liberal","liberated","lick","lies","life-changing","lifetime","light","lighthearted","likely","limited","literally","little-known","loathsome","lonely","looming","loser","lost","love","lucrative","lunatic","lurking","lust","luxurious","luxury","lying","magic","magical","magnificent","mainstream","malicious","mammoth","manipulative","marked down","massive","master","masterclass","maul","mediocre","meditative","meltdown","memorability","memorable","menacing","mesmerizing","meticulous","mind-blowing","minimalist","miracle","mired","mischievous","misgiving","missing out","mistake","monetize","money","moneyback","moneygrubbing","monumental","most important","motivated","mouth-watering","murder","mystery","nail","naked","natural","naughty","nazi","nest egg","never","new","nightmare","no good","no obligation","no one talks about","no questions asked","no risk","no strings attached","non-controlling","noted","novelty","now","obnoxious","obsessed","obsession","obvious","odd","off-kilter","off-limits","off-the record","offensive","official","okay","on-demand","open-minded","opportunities","optimistic","ordeal","outlawed","outrageousness","outstanding","overcome","overjoyed","overnight","overwhelmed","packed","painful","painless","painstaking","pale","panic","panicked","paralyzed","pas","passionate","pathetic","pay zero","payback","perfect","peril","perplexed","perspective","pessimistic","pioneering","piranha","pitfall","pitiful","placid","plague","played","playful","pleased","pluck","plummet","plunge","poison","poisonous","polarizing","poor","popular","portfolio","pound","powerful","powerless","practical","preposterous","prestige","price","priceless","pride","prison","privacy","private","privileged","prize","problem","productive","professional","profit","profitable","profound","promiscuous","promising","promote","protect","protected","proven","provocative","provoke","psychological","pummel","punch","punish","pus","quadruple","quality","quarrelsome","quick","quick-start","quickly","quiet","radiant","rare","ravenous","rebellious","recession-proof","reckoning","recognized","recommend","recreate","reduced","reflective","refugee","refund","refundable","reject","relaxed","release","relentless","reliable","remarkable","replicate","report","reprimanding","repulsed","repulsive","research","resentful","resourceful","responsible","responsive","rested","restricted","results","retaliating","reveal","revealing","revenge","revengeful","revisited","revolting","revolutionary","reward","rich","ridiculous","risky","riveting","rookie","rowdy","ruin","rules","ruthless","sabotaging","sacred","sadistic","sadly","sadness","safe","safety","sale","sampler","sarcastic","satisfied","savage","savagery","save","savings","savvy","scam","scandal","scandalous","scarce","scared","scary","scornful","scream","searing","secret","secret agenda","secret plot","secrets","secure","security","seductive","seething","seize","selected","self-hating","self-sufficient","sensational","senseless","sensual","serene","seriously","severe","sex","sexy","shaking","shameful","shameless","shaming","shatter","shellacking","shocking","should","shrewd","sick and tired","signs","silly","simple","simplicity","simplified","simplistic","sincere","sinful","sins","six-figure","sizable","sizzle","sizzled","sizzles","sizzling","sizzlingly","skill","skyrocket","slaughter","slave","sleazy","sleeping","sly","smash","smiling","smug","smuggle","smuggled","sneak-peek","sneaky","sniveling","snob","snooty","snotty","soar","soaring","solid","solution","spank","special","spectacular","speedy","spell-binding","spine","spirit","spirited","spiteful","spoiler","spontaneous","spotlight","spunky","squirming","stable","staggering","startling","steady","steal","stealthy","steamy","step-by-step","still","stoic","stop","strange","strangle","strategy","stressed","strong","strongly suggest","struggle","stuck up","studies","stunning","stupid","stupid-simple","sturdy","sublime","succeed","success","successful","suck","suddenly","suffer","sunny","super","super-human","superb","supercharge","superior","supported","supportive","sure","sure fire","surefire","surge","surging","surprise","surprised","surprising","survival","survive","suspicious","sweaty","swoon","swoon-worthy","tailspin","tank","tantalizing","targeted","tawdry","tease","technology","teetering","tempting","tenacious","tense","terrible","terrific","terrified","terrifying","terror","terrorist","tested","thankful","the truth","threaten","threatened","thrilled","thrilling","thug","ticked off","tickled","timely","today","torture","toxic","track record","trade secret","tragedy","tragic","transform","transparency","trap","trapped","trauma","traumatized","treacherous","treasure","tremendous","trend","tricks","triggers","triple","triumph","truly","trusting","trustworthy","truth","truthful","turbo-charge","turbocharges","tweaks","twitching","ultimate","unadulterated","unassuming","unauthorized","unbelievable","unburdened","uncaring","uncensored","uncertain","uncomfortable","unconditional","uncontrollable","unconventional","uncovered","undeniable","under priced","undercover","underground","underhanded","underused","unexpected","unforgettable","unheard of","unhurried","uninterested","unique","unjustified","unknowingly","unleashed","unlimited","unlock","unparalleled","unpopular","unreliable","unresponsive","unseen","unstable","unstoppable","unsure","unsurpassed","untapped","unusual","up-sell","upbeat","uplifted","uplifting","urge","urgent","useful","useless","validate","valor","valuable","value","vanquish","vaporize","venomous","verify","vibrant","vicious","victim","victory","vigorous","vilified","vindictive","violated","violent","volatile","vulnerable","waiting","wanted","wanton","warning","waste","weak","wealth","weird","what no one tells you","whip","whopping","wicked","wild","willpower","withheld","wonderful","wondrous","woozy","world","worry","worst","worthwhile","wounded","wreaking","youthful","zen","zinger"],"diacritics":{"A":"[\\u0041\\u24B6\\uFF21\\u00C0\\u00C1\\u00C2\\u1EA6\\u1EA4\\u1EAA\\u1EA8\\u00C3\\u0100\\u0102\\u1EB0\\u1EAE\\u1EB4\\u1EB2\\u0226\\u01E0\\u00C4\\u01DE\\u1EA2\\u00C5\\u01FA\\u01CD\\u0200\\u0202\\u1EA0\\u1EAC\\u1EB6\\u1E00\\u0104\\u023A\\u2C6F]","AA":"[\\uA732]","AE":"[\\u00C6\\u01FC\\u01E2]","AO":"[\\uA734]","AU":"[\\uA736]","AV":"[\\uA738\\uA73A]","AY":"[\\uA73C]","B":"[\\u0042\\u24B7\\uFF22\\u1E02\\u1E04\\u1E06\\u0243\\u0182\\u0181]","C":"[\\u0043\\u24B8\\uFF23\\u0106\\u0108\\u010A\\u010C\\u00C7\\u1E08\\u0187\\u023B\\uA73E]","D":"[\\u0044\\u24B9\\uFF24\\u1E0A\\u010E\\u1E0C\\u1E10\\u1E12\\u1E0E\\u0110\\u018B\\u018A\\u0189\\uA779]","DZ":"[\\u01F1\\u01C4]","Dz":"[\\u01F2\\u01C5]","E":"[\\u0045\\u24BA\\uFF25\\u00C8\\u00C9\\u00CA\\u1EC0\\u1EBE\\u1EC4\\u1EC2\\u1EBC\\u0112\\u1E14\\u1E16\\u0114\\u0116\\u00CB\\u1EBA\\u011A\\u0204\\u0206\\u1EB8\\u1EC6\\u0228\\u1E1C\\u0118\\u1E18\\u1E1A\\u0190\\u018E]","F":"[\\u0046\\u24BB\\uFF26\\u1E1E\\u0191\\uA77B]","G":"[\\u0047\\u24BC\\uFF27\\u01F4\\u011C\\u1E20\\u011E\\u0120\\u01E6\\u0122\\u01E4\\u0193\\uA7A0\\uA77D\\uA77E]","H":"[\\u0048\\u24BD\\uFF28\\u0124\\u1E22\\u1E26\\u021E\\u1E24\\u1E28\\u1E2A\\u0126\\u2C67\\u2C75\\uA78D]","I":"[\\u0049\\u24BE\\uFF29\\u00CC\\u00CD\\u00CE\\u0128\\u012A\\u012C\\u0130\\u00CF\\u1E2E\\u1EC8\\u01CF\\u0208\\u020A\\u1ECA\\u012E\\u1E2C\\u0197]","J":"[\\u004A\\u24BF\\uFF2A\\u0134\\u0248]","K":"[\\u004B\\u24C0\\uFF2B\\u1E30\\u01E8\\u1E32\\u0136\\u1E34\\u0198\\u2C69\\uA740\\uA742\\uA744\\uA7A2]","L":"[\\u004C\\u24C1\\uFF2C\\u013F\\u0139\\u013D\\u1E36\\u1E38\\u013B\\u1E3C\\u1E3A\\u0141\\u023D\\u2C62\\u2C60\\uA748\\uA746\\uA780]","LJ":"[\\u01C7]","Lj":"[\\u01C8]","M":"[\\u004D\\u24C2\\uFF2D\\u1E3E\\u1E40\\u1E42\\u2C6E\\u019C]","N":"[\\u004E\\u24C3\\uFF2E\\u01F8\\u0143\\u00D1\\u1E44\\u0147\\u1E46\\u0145\\u1E4A\\u1E48\\u0220\\u019D\\uA790\\uA7A4]","NJ":"[\\u01CA]","Nj":"[\\u01CB]","O":"[\\u004F\\u24C4\\uFF2F\\u00D2\\u00D3\\u00D4\\u1ED2\\u1ED0\\u1ED6\\u1ED4\\u00D5\\u1E4C\\u022C\\u1E4E\\u014C\\u1E50\\u1E52\\u014E\\u022E\\u0230\\u00D6\\u022A\\u1ECE\\u0150\\u01D1\\u020C\\u020E\\u01A0\\u1EDC\\u1EDA\\u1EE0\\u1EDE\\u1EE2\\u1ECC\\u1ED8\\u01EA\\u01EC\\u00D8\\u01FE\\u0186\\u019F\\uA74A\\uA74C]","OI":"[\\u01A2]","OO":"[\\uA74E]","OU":"[\\u0222]","P":"[\\u0050\\u24C5\\uFF30\\u1E54\\u1E56\\u01A4\\u2C63\\uA750\\uA752\\uA754]","Q":"[\\u0051\\u24C6\\uFF31\\uA756\\uA758\\u024A]","R":"[\\u0052\\u24C7\\uFF32\\u0154\\u1E58\\u0158\\u0210\\u0212\\u1E5A\\u1E5C\\u0156\\u1E5E\\u024C\\u2C64\\uA75A\\uA7A6\\uA782]","S":"[\\u0053\\u24C8\\uFF33\\u1E9E\\u015A\\u1E64\\u015C\\u1E60\\u0160\\u1E66\\u1E62\\u1E68\\u0218\\u015E\\u2C7E\\uA7A8\\uA784]","T":"[\\u0054\\u24C9\\uFF34\\u1E6A\\u0164\\u1E6C\\u021A\\u0162\\u1E70\\u1E6E\\u0166\\u01AC\\u01AE\\u023E\\uA786]","TZ":"[\\uA728]","U":"[\\u0055\\u24CA\\uFF35\\u00D9\\u00DA\\u00DB\\u0168\\u1E78\\u016A\\u1E7A\\u016C\\u00DC\\u01DB\\u01D7\\u01D5\\u01D9\\u1EE6\\u016E\\u0170\\u01D3\\u0214\\u0216\\u01AF\\u1EEA\\u1EE8\\u1EEE\\u1EEC\\u1EF0\\u1EE4\\u1E72\\u0172\\u1E76\\u1E74\\u0244]","V":"[\\u0056\\u24CB\\uFF36\\u1E7C\\u1E7E\\u01B2\\uA75E\\u0245]","VY":"[\\uA760]","W":"[\\u0057\\u24CC\\uFF37\\u1E80\\u1E82\\u0174\\u1E86\\u1E84\\u1E88\\u2C72]","X":"[\\u0058\\u24CD\\uFF38\\u1E8A\\u1E8C]","Y":"[\\u0059\\u24CE\\uFF39\\u1EF2\\u00DD\\u0176\\u1EF8\\u0232\\u1E8E\\u0178\\u1EF6\\u1EF4\\u01B3\\u024E\\u1EFE]","Z":"[\\u005A\\u24CF\\uFF3A\\u0179\\u1E90\\u017B\\u017D\\u1E92\\u1E94\\u01B5\\u0224\\u2C7F\\u2C6B\\uA762]","a":"[\\u0061\\u24D0\\uFF41\\u1E9A\\u00E0\\u00E1\\u00E2\\u1EA7\\u1EA5\\u1EAB\\u1EA9\\u00E3\\u0101\\u0103\\u1EB1\\u1EAF\\u1EB5\\u1EB3\\u0227\\u01E1\\u00E4\\u01DF\\u1EA3\\u00E5\\u01FB\\u01CE\\u0201\\u0203\\u1EA1\\u1EAD\\u1EB7\\u1E01\\u0105\\u2C65\\u0250]","aa":"[\\uA733]","ae":"[\\u00E6\\u01FD\\u01E3]","ao":"[\\uA735]","au":"[\\uA737]","av":"[\\uA739\\uA73B]","ay":"[\\uA73D]","b":"[\\u0062\\u24D1\\uFF42\\u1E03\\u1E05\\u1E07\\u0180\\u0183\\u0253]","c":"[\\u0063\\u24D2\\uFF43\\u0107\\u0109\\u010B\\u010D\\u00E7\\u1E09\\u0188\\u023C\\uA73F\\u2184]","d":"[\\u0064\\u24D3\\uFF44\\u1E0B\\u010F\\u1E0D\\u1E11\\u1E13\\u1E0F\\u0111\\u018C\\u0256\\u0257\\uA77A]","dz":"[\\u01F3\\u01C6]","e":"[\\u0065\\u24D4\\uFF45\\u00E8\\u00E9\\u00EA\\u1EC1\\u1EBF\\u1EC5\\u1EC3\\u1EBD\\u0113\\u1E15\\u1E17\\u0115\\u0117\\u00EB\\u1EBB\\u011B\\u0205\\u0207\\u1EB9\\u1EC7\\u0229\\u1E1D\\u0119\\u1E19\\u1E1B\\u0247\\u025B\\u01DD]","f":"[\\u0066\\u24D5\\uFF46\\u1E1F\\u0192\\uA77C]","g":"[\\u0067\\u24D6\\uFF47\\u01F5\\u011D\\u1E21\\u011F\\u0121\\u01E7\\u0123\\u01E5\\u0260\\uA7A1\\u1D79\\uA77F]","h":"[\\u0068\\u24D7\\uFF48\\u0125\\u1E23\\u1E27\\u021F\\u1E25\\u1E29\\u1E2B\\u1E96\\u0127\\u2C68\\u2C76\\u0265]","hv":"[\\u0195]","i":"[\\u0069\\u24D8\\uFF49\\u00EC\\u00ED\\u00EE\\u0129\\u012B\\u012D\\u00EF\\u1E2F\\u1EC9\\u01D0\\u0209\\u020B\\u1ECB\\u012F\\u1E2D\\u0268\\u0131]","j":"[\\u006A\\u24D9\\uFF4A\\u0135\\u01F0\\u0249]","k":"[\\u006B\\u24DA\\uFF4B\\u1E31\\u01E9\\u1E33\\u0137\\u1E35\\u0199\\u2C6A\\uA741\\uA743\\uA745\\uA7A3]","l":"[\\u006C\\u24DB\\uFF4C\\u0140\\u013A\\u013E\\u1E37\\u1E39\\u013C\\u1E3D\\u1E3B\\u017F\\u0142\\u019A\\u026B\\u2C61\\uA749\\uA781\\uA747]","lj":"[\\u01C9]","m":"[\\u006D\\u24DC\\uFF4D\\u1E3F\\u1E41\\u1E43\\u0271\\u026F]","n":"[\\u006E\\u24DD\\uFF4E\\u01F9\\u0144\\u00F1\\u1E45\\u0148\\u1E47\\u0146\\u1E4B\\u1E49\\u019E\\u0272\\u0149\\uA791\\uA7A5]","nj":"[\\u01CC]","o":"[\\u006F\\u24DE\\uFF4F\\u00F2\\u00F3\\u00F4\\u1ED3\\u1ED1\\u1ED7\\u1ED5\\u00F5\\u1E4D\\u022D\\u1E4F\\u014D\\u1E51\\u1E53\\u014F\\u022F\\u0231\\u00F6\\u022B\\u1ECF\\u0151\\u01D2\\u020D\\u020F\\u01A1\\u1EDD\\u1EDB\\u1EE1\\u1EDF\\u1EE3\\u1ECD\\u1ED9\\u01EB\\u01ED\\u00F8\\u01FF\\u0254\\uA74B\\uA74D\\u0275]","oi":"[\\u01A3]","ou":"[\\u0223]","oo":"[\\uA74F]","p":"[\\u0070\\u24DF\\uFF50\\u1E55\\u1E57\\u01A5\\u1D7D\\uA751\\uA753\\uA755]","q":"[\\u0071\\u24E0\\uFF51\\u024B\\uA757\\uA759]","r":"[\\u0072\\u24E1\\uFF52\\u0155\\u1E59\\u0159\\u0211\\u0213\\u1E5B\\u1E5D\\u0157\\u1E5F\\u024D\\u027D\\uA75B\\uA7A7\\uA783]","s":"[\\u0073\\u24E2\\uFF53\\u015B\\u1E65\\u015D\\u1E61\\u0161\\u1E67\\u1E63\\u1E69\\u0219\\u015F\\u023F\\uA7A9\\uA785\\u1E9B]","ss":"[\\u00DF]","t":"[\\u0074\\u24E3\\uFF54\\u1E6B\\u1E97\\u0165\\u1E6D\\u021B\\u0163\\u1E71\\u1E6F\\u0167\\u01AD\\u0288\\u2C66\\uA787]","tz":"[\\uA729]","u":"[\\u0075\\u24E4\\uFF55\\u00F9\\u00FA\\u00FB\\u0169\\u1E79\\u016B\\u1E7B\\u016D\\u00FC\\u01DC\\u01D8\\u01D6\\u01DA\\u1EE7\\u016F\\u0171\\u01D4\\u0215\\u0217\\u01B0\\u1EEB\\u1EE9\\u1EEF\\u1EED\\u1EF1\\u1EE5\\u1E73\\u0173\\u1E77\\u1E75\\u0289]","v":"[\\u0076\\u24E5\\uFF56\\u1E7D\\u1E7F\\u028B\\uA75F\\u028C]","vy":"[\\uA761]","w":"[\\u0077\\u24E6\\uFF57\\u1E81\\u1E83\\u0175\\u1E87\\u1E85\\u1E98\\u1E89\\u2C73]","x":"[\\u0078\\u24E7\\uFF58\\u1E8B\\u1E8D]","y":"[\\u0079\\u24E8\\uFF59\\u1EF3\\u00FD\\u0177\\u1EF9\\u0233\\u1E8F\\u00FF\\u1EF7\\u1E99\\u1EF5\\u01B4\\u024F\\u1EFF]","z":"[\\u007A\\u24E9\\uFF5A\\u017A\\u1E91\\u017C\\u017E\\u1E93\\u1E95\\u01B6\\u0225\\u0240\\u2C6C\\uA763]"},"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasRedirection":false,"hasBreadcrumb":true},"homeUrl":"https:\/\/allergyasthmanetwork.org","objectID":230094,"objectType":"post","locale":"en","localeFull":"en_US","overlayImages":{"play":{"name":"Play icon","url":"https:\/\/allergyasthmanetwork.org\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","path":"\/var\/convesio\/wordpress\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","position":"middle_center"},"gif":{"name":"GIF icon","url":"https:\/\/allergyasthmanetwork.org\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","path":"\/var\/convesio\/wordpress\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","position":"middle_center"}},"defautOgImage":"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Multiracial_family_1200x630.jpg","customPermalinks":true,"isUserRegistered":true,"autoSuggestKeywords":true,"connectSiteUrl":"https:\/\/rankmath.com\/auth?site=https%3A%2F%2Fallergyasthmanetwork.org&r=https%3A%2F%2Fallergyasthmanetwork.org%2Fwp-json%2Fwp%2Fv2%2Fpages%2F230094%3Fnonce%3Db005d0d4c9&pro=1","maxTags":100,"trendsIcon":"<svg viewBox=\"0 0 610 610\"><path d=\"M18.85,446,174.32,290.48l58.08,58.08L76.93,504a14.54,14.54,0,0,1-20.55,0L18.83,466.48a14.54,14.54,0,0,1,0-20.55Z\" style=\"fill:#4285f4\"\/><path d=\"M242.65,242.66,377.59,377.6l-47.75,47.75a14.54,14.54,0,0,1-20.55,0L174.37,290.43l47.75-47.75A14.52,14.52,0,0,1,242.65,242.66Z\" style=\"fill:#ea4335\"\/><polygon points=\"319.53 319.53 479.26 159.8 537.34 217.88 377.61 377.62 319.53 319.53\" style=\"fill:#fabb05\"\/><path d=\"M594.26,262.73V118.61h0a16.94,16.94,0,0,0-16.94-16.94H433.2a16.94,16.94,0,0,0-12,28.92L565.34,274.71h0a16.94,16.94,0,0,0,28.92-12Z\" style=\"fill:#34a853\"\/><rect width=\"610\" height=\"610\" style=\"fill:none\"\/><\/svg>","showScore":true,"siteFavIcon":"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/cropped-AAN-favicon-new-32x32.png","canUser":{"general":false,"advanced":false,"snippet":false,"social":false,"analysis":false,"analytics":false,"content_ai":false},"showKeywordIntent":true,"isPro":true,"is_front_page":false,"trendsUpgradeLink":"https:\/\/rankmath.com\/pricing\/?utm_source=Plugin&utm_medium=CE%20General%20Tab%20Trends&utm_campaign=WP","trendsUpgradeLabel":"Upgrade","trendsPreviewImage":"https:\/\/allergyasthmanetwork.org\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/trends-preview.jpg","currentEditor":false,"homepageData":{"assessor":{"powerWords":["a cut above","absolute","absolutely","absolutely lowest","absurd","abuse","accurate","accuse","achieve","actionable","adaptable","adequate","admit","adorable","advantage","advice","affordable","aggravate","aggressive","agitated","agonizing","agony","alarmed","alarming","alienated","aligned","alive","all-inclusive","alluring","always","amazing","amp","animated","annihilate","announcing","anonymous","antagonistic","anxious","apocalypse","appalled","approved","approving","argumentative","armageddon","arrogant","ass kicking","assault","assured","astonishing","astounded","astounding","at ease","atrocious","attack","attractive","audacity","authentic","authoritative","authority","avoid","aware","awe-inspiring","awesome","awkward","backbone","backdoor","backed","backlash","backstabbing","badass","balanced","banned","bargain","barrage","basic","battle","beaming","beat down","beating","beautiful","beauty","begging","behind the scenes","belief","belong","best","best-selling","better","beware","big","billion","black market","blacklisted","blast","blessed","blinded","blissful","blood","bloodbath","bloodcurdling","bloody","blunder","blushing","bold","bomb","bona","bona fide","bonanza","bonus","bootleg","bottom line","bountiful","brave","bravery","brazen","break","breaking","breakthrough","breathtaking","bright","brilliant","broke","brutal","budget","buffoon","bullshit","bully","bumbling","buy","cadaver","calm","cancel anytime","capable","captivate","captivating","carefree","case study","cash","cataclysmic","catapult","catastrophe","caution","censored","centered","certain","certainly","certified","challenge","charming","cheap","cheat","cheat-sheet","cheer","cheerful","child-like","clarity","classified","clear","clueless","collapse","colorful","colossal","comfortable","compare","competitive","complete","completely","completeness","comprehensive","compromise","compulsive","concealed","conclusive","condemning","condescending","confess","confession","confessions","confident","confidential","conquer","conscientious","constructive","content","contrary","controlling","controversial","convenient","convert","cool","cooperative","copy","corpse","corrupt","corrupting","courage","courageous","cover-up","covert","coward","cowardly","crammed","crave","crazy","create","creative","cringeworthy","cripple","crisis","critical","crooked","crush","crushing","damaging","danger","dangerous","daring","dazzling","dead","deadline","deadly","death","decadent","deceived","deceptive","deep","defiance","definitely","definitive","defying","dejected","delicious","delight","delighted","delightful","delirious","delivered","demoralizing","deplorable","depraved","desire","desperate","despicable","destiny","destroy","detailed","devastating","devoted","diagnosed","direct","dirty","disadvantages","disastrous","discount","discover","disdainful","disempowered","disgusted","disgusting","dishonest","disillusioned","disoriented","distracted","distraught","distressed","distrustful","divulge","document","dollar","dominate","doomed","double","doubtful","download","dreadful","dreamy","drive","drowning","dumb","dynamic","eager","earnest","easily","easy","economical","ecstatic","edge","effective","efficient","effortless","elated","eliminate","elite","embarrass","embarrassed","embarrassing","emergency","emerging","emphasize","empowered","enchant","encouraged","endorsed","energetic","energy","enormous","enraged","enthusiastic","envy","epic","epidemic","essential","ethical","euphoric","evil","exactly","exasperated","excellent","excited","excitement","exciting","exclusive","exclusivity","excruciating","exhilarated","expensive","expert","explode","exploit","explosive","exposed","exquisite","extra","extraordinary","extremely","exuberant","eye-opening","fail","fail-proof","failure","faith","famous","fantasy","fascinating","fatigued","faux","faux pas","fearless","feast","feeble","festive","fide","fierce","fight","final","fine","fired","first","first ever","flirt","fluid","focus","focused","fool","fooled","foolish","forbidden","force-fed","forever","forgiving","forgotten","formula","fortune","foul","frantic","free","freebie","freedom","frenzied","frenzy","frightening","frisky","frugal","frustrated","fulfill","fulfilled","full","fully","fun","fun-loving","fundamentals","funniest","funny","furious","gambling","gargantuan","genius","genuine","gift","gigantic","giveaway","glamorous","gleeful","glorious","glowing","goddamn","gorgeous","graceful","grateful","gratified","gravity","great","greatest","greatness","greed","greedy","gripping","grit","grounded","growth","guaranteed","guilt","guilt-free","gullible","guts","hack","happiness","happy","harmful","harsh","hate","have you heard","havoc","hazardous","healthy","heart","heartbreaking","heartwarming","heavenly","hell","helpful","helplessness","hero","hesitant","hidden","high tech","highest","highly effective","hilarious","hoak","hoax","honest","honored","hope","hopeful","horribly","horrific","horrifying","horror","hostile","how to","huge","humility","humor","hurricane","hurry","hypnotic","idiot","ignite","illegal","illusive","imagination","immediately","imminently","impatience","impatient","impenetrable","important","impressive","improved","in the zone","incapable","incapacitated","incompetent","inconsiderate","increase","incredible","indecisive","indulgence","indulgent","inexpensive","inferior","informative","infuriated","ingredients","innocent","innovative","insane","insecure","insider","insidious","inspired","inspiring","instant savings","instantly","instructive","insult","intel","intelligent","intense","interesting","intriguing","introducing","invasion","investment","iron-clad","ironclad","irresistible","irs","is here","jackpot","jail","jaw-dropping","jealous","jeopardy","jittery","jovial","joyous","jubilant","judgmental","jumpstart","just arrived","keen","kickass","kickstart","kill","killed","killing","kills","know it all","lame","largest","lascivious","last","last chance","last minute","latest","laugh","laughing","launch","launching","lavishly","lawsuit","lazy","left behind","legendary","legitimate","liberal","liberated","lick","lies","life-changing","lifetime","light","lighthearted","likely","limited","literally","little-known","loathsome","lonely","looming","loser","lost","love","lucrative","lunatic","lurking","lust","luxurious","luxury","lying","magic","magical","magnificent","mainstream","malicious","mammoth","manipulative","marked down","massive","master","masterclass","maul","mediocre","meditative","meltdown","memorability","memorable","menacing","mesmerizing","meticulous","mind-blowing","minimalist","miracle","mired","mischievous","misgiving","missing out","mistake","monetize","money","moneyback","moneygrubbing","monumental","most important","motivated","mouth-watering","murder","mystery","nail","naked","natural","naughty","nazi","nest egg","never","new","nightmare","no good","no obligation","no one talks about","no questions asked","no risk","no strings attached","non-controlling","noted","novelty","now","obnoxious","obsessed","obsession","obvious","odd","off-kilter","off-limits","off-the record","offensive","official","okay","on-demand","open-minded","opportunities","optimistic","ordeal","outlawed","outrageousness","outstanding","overcome","overjoyed","overnight","overwhelmed","packed","painful","painless","painstaking","pale","panic","panicked","paralyzed","pas","passionate","pathetic","pay zero","payback","perfect","peril","perplexed","perspective","pessimistic","pioneering","piranha","pitfall","pitiful","placid","plague","played","playful","pleased","pluck","plummet","plunge","poison","poisonous","polarizing","poor","popular","portfolio","pound","powerful","powerless","practical","preposterous","prestige","price","priceless","pride","prison","privacy","private","privileged","prize","problem","productive","professional","profit","profitable","profound","promiscuous","promising","promote","protect","protected","proven","provocative","provoke","psychological","pummel","punch","punish","pus","quadruple","quality","quarrelsome","quick","quick-start","quickly","quiet","radiant","rare","ravenous","rebellious","recession-proof","reckoning","recognized","recommend","recreate","reduced","reflective","refugee","refund","refundable","reject","relaxed","release","relentless","reliable","remarkable","replicate","report","reprimanding","repulsed","repulsive","research","resentful","resourceful","responsible","responsive","rested","restricted","results","retaliating","reveal","revealing","revenge","revengeful","revisited","revolting","revolutionary","reward","rich","ridiculous","risky","riveting","rookie","rowdy","ruin","rules","ruthless","sabotaging","sacred","sadistic","sadly","sadness","safe","safety","sale","sampler","sarcastic","satisfied","savage","savagery","save","savings","savvy","scam","scandal","scandalous","scarce","scared","scary","scornful","scream","searing","secret","secret agenda","secret plot","secrets","secure","security","seductive","seething","seize","selected","self-hating","self-sufficient","sensational","senseless","sensual","serene","seriously","severe","sex","sexy","shaking","shameful","shameless","shaming","shatter","shellacking","shocking","should","shrewd","sick and tired","signs","silly","simple","simplicity","simplified","simplistic","sincere","sinful","sins","six-figure","sizable","sizzle","sizzled","sizzles","sizzling","sizzlingly","skill","skyrocket","slaughter","slave","sleazy","sleeping","sly","smash","smiling","smug","smuggle","smuggled","sneak-peek","sneaky","sniveling","snob","snooty","snotty","soar","soaring","solid","solution","spank","special","spectacular","speedy","spell-binding","spine","spirit","spirited","spiteful","spoiler","spontaneous","spotlight","spunky","squirming","stable","staggering","startling","steady","steal","stealthy","steamy","step-by-step","still","stoic","stop","strange","strangle","strategy","stressed","strong","strongly suggest","struggle","stuck up","studies","stunning","stupid","stupid-simple","sturdy","sublime","succeed","success","successful","suck","suddenly","suffer","sunny","super","super-human","superb","supercharge","superior","supported","supportive","sure","sure fire","surefire","surge","surging","surprise","surprised","surprising","survival","survive","suspicious","sweaty","swoon","swoon-worthy","tailspin","tank","tantalizing","targeted","tawdry","tease","technology","teetering","tempting","tenacious","tense","terrible","terrific","terrified","terrifying","terror","terrorist","tested","thankful","the truth","threaten","threatened","thrilled","thrilling","thug","ticked off","tickled","timely","today","torture","toxic","track record","trade secret","tragedy","tragic","transform","transparency","trap","trapped","trauma","traumatized","treacherous","treasure","tremendous","trend","tricks","triggers","triple","triumph","truly","trusting","trustworthy","truth","truthful","turbo-charge","turbocharges","tweaks","twitching","ultimate","unadulterated","unassuming","unauthorized","unbelievable","unburdened","uncaring","uncensored","uncertain","uncomfortable","unconditional","uncontrollable","unconventional","uncovered","undeniable","under priced","undercover","underground","underhanded","underused","unexpected","unforgettable","unheard of","unhurried","uninterested","unique","unjustified","unknowingly","unleashed","unlimited","unlock","unparalleled","unpopular","unreliable","unresponsive","unseen","unstable","unstoppable","unsure","unsurpassed","untapped","unusual","up-sell","upbeat","uplifted","uplifting","urge","urgent","useful","useless","validate","valor","valuable","value","vanquish","vaporize","venomous","verify","vibrant","vicious","victim","victory","vigorous","vilified","vindictive","violated","violent","volatile","vulnerable","waiting","wanted","wanton","warning","waste","weak","wealth","weird","what no one tells you","whip","whopping","wicked","wild","willpower","withheld","wonderful","wondrous","woozy","world","worry","worst","worthwhile","wounded","wreaking","youthful","zen","zinger"],"diacritics":true,"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasBreadcrumb":true,"serpData":{"title":"%sitename% %page% %sep% %sitedesc%","description":"","titleTemplate":"%sitename% %page% %sep% %sitedesc%","descriptionTemplate":"","focusKeywords":"","breadcrumbTitle":"Home","robots":{"index":true},"advancedRobots":[],"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":""}}},"searchIntents":[],"isAnalyticsConnected":true},"taxonomy_info":[],"featured_image_src_large":["https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/240_F_158900630_ODVG05oTFC97xZqLISSfEHUfbGBfWJFl-1080x567.jpg",1080,567,true],"author_info":{"display_name":"Allergy &amp; Asthma Network","author_link":"https:\/\/allergyasthmanetwork.org\/author\/paultury\/"},"comment_info":0,"meta_box":[],"_links":{"self":[{"href":"https:\/\/allergyasthmanetwork.org\/wp-json\/wp\/v2\/pages\/230094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allergyasthmanetwork.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/allergyasthmanetwork.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/allergyasthmanetwork.org\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/allergyasthmanetwork.org\/wp-json\/wp\/v2\/comments?post=230094"}],"version-history":[{"count":0,"href":"https:\/\/allergyasthmanetwork.org\/wp-json\/wp\/v2\/pages\/230094\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/allergyasthmanetwork.org\/wp-json\/wp\/v2\/pages\/19380971"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allergyasthmanetwork.org\/wp-json\/wp\/v2\/media\/19377938"}],"wp:attachment":[{"href":"https:\/\/allergyasthmanetwork.org\/wp-json\/wp\/v2\/media?parent=230094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}