{"id":19373162,"date":"2024-08-29T11:35:54","date_gmt":"2024-08-29T15:35:54","guid":{"rendered":"https:\/\/allergyasthmanetwork.org\/?page_id=19373162"},"modified":"2025-03-06T19:51:25","modified_gmt":"2025-03-07T00:51:25","slug":"support","status":"publish","type":"page","link":"https:\/\/allergyasthmanetwork.org\/support\/","title":{"rendered":"Resources for Care and Support"},"content":{"rendered":"<style>.kadence-column19373162_e4a85b-79 > .kt-inside-inner-col{padding-top:20px;padding-bottom:20px;}.kadence-column19373162_e4a85b-79 > .kt-inside-inner-col,.kadence-column19373162_e4a85b-79 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column19373162_e4a85b-79 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column19373162_e4a85b-79 > .kt-inside-inner-col{flex-direction:column;}.kadence-column19373162_e4a85b-79 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column19373162_e4a85b-79 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column19373162_e4a85b-79{position:relative;}@media all and (max-width: 1024px){.kadence-column19373162_e4a85b-79 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column19373162_e4a85b-79 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column19373162_e4a85b-79\"><div class=\"kt-inside-inner-col\"><style>.kadence-column19373162_5f4f09-ea{max-width:800px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column19373162_5f4f09-ea{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column19373162_5f4f09-ea > .kt-inside-inner-col,.kadence-column19373162_5f4f09-ea > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column19373162_5f4f09-ea > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column19373162_5f4f09-ea > .kt-inside-inner-col{flex-direction:column;}.kadence-column19373162_5f4f09-ea > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column19373162_5f4f09-ea > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column19373162_5f4f09-ea{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column19373162_5f4f09-ea{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column19373162_5f4f09-ea > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column19373162_5f4f09-ea{max-width:800px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column19373162_5f4f09-ea > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column19373162_5f4f09-ea\"><div class=\"kt-inside-inner-col\">\n<p>Allergy &amp; Asthma Network has been helping people with asthma, allergies, and other immune conditions for over 35 years. Here are various resources for people with respiratory and other immune conditions (or their caregivers) to find help and support. Resources include articles, videos, podcasts, and services.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Save money on medications and food<\/h2>\n\n\n\n<p>Affording vital medications and allergen friendly foods can be costly. Below are links to resources to help you save money where possible.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/08\/save-money.jpg\" alt=\"A person calculating expenses with a calculator and holding cash. There are papers and dollar bills on the table, indicating financial planning or budgeting activities.\" class=\"wp-image-643\" title=\"\" srcset=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/08\/save-money.jpg 1200w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/08\/save-money-300x158.jpg 300w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/08\/save-money-1080x567.jpg 1080w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/08\/save-money-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<style>.kt-accordion-id19373162_b2101f-4c .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:20px;}.kt-accordion-id19373162_b2101f-4c .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;border-bottom-right-radius:20px;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id19373162_b2101f-4c .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;border-top-left-radius:20px;background:var(--global-palette9, #ffffff);color:var(--global-palette3, #1A202C);padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;}.kt-accordion-id19373162_b2101f-4c:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_b2101f-4c:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette1, #3182CE);}.kt-accordion-id19373162_b2101f-4c:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:var(--global-palette1, #3182CE);}.kt-accordion-id19373162_b2101f-4c:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_b2101f-4c:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette9, #ffffff);}.kt-accordion-id19373162_b2101f-4c .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id19373162_b2101f-4c .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{color:var(--global-palette3, #1A202C);background:#ffffff;border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}.kt-accordion-id19373162_b2101f-4c:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_b2101f-4c:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id19373162_b2101f-4c:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id19373162_b2101f-4c:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette3, #1A202C);}.kt-accordion-id19373162_b2101f-4c:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id19373162_b2101f-4c:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:var(--global-palette3, #1A202C);}.kt-accordion-id19373162_b2101f-4c:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_b2101f-4c:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id19373162_b2101f-4c:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id19373162_b2101f-4c:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}.kt-accordion-id19373162_b2101f-4c .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id19373162_b2101f-4c .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{color:var(--global-palette3, #1A202C);background:var(--global-palette9, #ffffff);border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid #eeeeee;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id19373162_b2101f-4c:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_b2101f-4c:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#4e738a;}.kt-accordion-id19373162_b2101f-4c:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:#4e738a;}.kt-accordion-id19373162_b2101f-4c:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_b2101f-4c:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kt-accordion-id19373162_b2101f-4c .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_b2101f-4c .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_b2101f-4c .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id19373162_b2101f-4c .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_b2101f-4c .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id19373162_b2101f-4c .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid #eeeeee;border-left-color:#eeeeee;border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id19373162_b2101f-4c .kt-accordion-inner-wrap{display:block;}.kt-accordion-id19373162_b2101f-4c .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:20px;}.kt-accordion-id19373162_b2101f-4c .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}.kt-accordion-id19373162_b2101f-4c .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}.kt-accordion-id19373162_b2101f-4c .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id19373162_b2101f-4c .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}.kt-accordion-id19373162_b2101f-4c .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id19373162_b2101f-4c .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid #eeeeee;border-left-color:#eeeeee;border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id19373162_b2101f-4c kt-accordion-has-13-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basiccircle kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"true\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-11 kt-pane19373162_7caaf3-c6\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Help affording asthma medications<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>The Allergy &amp; Asthma Network provides several strategies for individuals who find it challenging to afford their asthma medication. Get various ideas on how to shop around for the best pricing on your medications, and links to manufacturers that may offer programs or coupons.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/what-is-asthma\/what-if-i-cant-afford-my-asthma-medication\/\">What if I Can\u2019t Afford My Asthma Medication?<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane19373162_eb4a51-d2\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Help affording allergy medications<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Learn various options for individuals who find it difficult to afford their allergy medications. This includes store cards, bulk buys, store brands, coupons, and links to various online pharmacies and manufacturers of allergy medications.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/allergies\/what-if-i-cant-afford-my-allergy-medications\/\">What If I Can\u2019t Afford My Allergy Medications?<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane19373162_72292b-3e\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Help affording epinephrine<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Find several options for individuals who find it challenging to afford their eczema medication. Get ideas on how to shop around for the best pricing on your medications, and links to manufacturers that may offer programs or coupons.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/anaphylaxis\/what-if-i-cant-afford-my-epinephrine\/\">What if I Can\u2019t Afford My Epinephrine Medication?<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-4 kt-pane19373162_3debb1-95\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Access to affordable medications &amp; treatments<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Learn how the Allergy &amp; Asthma Network helps people get the medicine they need for allergies and asthma. Sometimes, people can\u2019t get their medicine because it\u2019s too expensive or insurance makes it hard. The Network fights for everyone to have access to the right and affordable medicines.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/access-to-medications-for-people-with-allergies-and-asthma\/\">Affordable Medications and Treatment Options<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-12 kt-pane19373162_af6d5d-97\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Help affording allergy friendly foods<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Get practical tips for families dealing with food allergies to afford allergen-free foods. Including local food pantries, meal planning, budget, generic options, coupons, safe substitutions, bulk buying, and other resources. These options aim to help families navigate the financial challenges of maintaining an allergen-free diet without compromising on safety or nutrition.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/food-allergies\/cant-afford-allergen-free-foods\/\">What Can You Do If You Can\u2019t Afford Allergen-Free Foods?<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-13 kt-pane19373162_56c1cf-4d\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Navigating Assistance Programs<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Use this tip sheet to help improve your chances of getting assistance for household costs or medical expenses. It includes an accompanying audio version if you prefer to learn by listening.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/food-allergies\/cant-afford-allergen-free-foods\/\">Navigating Assistance Programs<\/a><\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column19373162_189d22-26 > .kt-inside-inner-col{padding-top:20px;padding-bottom:20px;}.kadence-column19373162_189d22-26 > .kt-inside-inner-col,.kadence-column19373162_189d22-26 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column19373162_189d22-26 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column19373162_189d22-26 > .kt-inside-inner-col{flex-direction:column;}.kadence-column19373162_189d22-26 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column19373162_189d22-26 > .kt-inside-inner-col{background-color:#f8f7f3;}.kadence-column19373162_189d22-26 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column19373162_189d22-26{position:relative;}@media all and (max-width: 1024px){.kadence-column19373162_189d22-26 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column19373162_189d22-26 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column19373162_189d22-26\"><div class=\"kt-inside-inner-col\"><style>.kadence-column19373162_75e782-89{max-width:800px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column19373162_75e782-89{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column19373162_75e782-89 > .kt-inside-inner-col,.kadence-column19373162_75e782-89 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column19373162_75e782-89 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column19373162_75e782-89 > .kt-inside-inner-col{flex-direction:column;}.kadence-column19373162_75e782-89 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column19373162_75e782-89 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column19373162_75e782-89{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column19373162_75e782-89{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column19373162_75e782-89 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column19373162_75e782-89{max-width:800px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column19373162_75e782-89 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column19373162_75e782-89\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">Free services<\/h2>\n\n\n\n<p>Allergy &amp; Asthma Network offers opportunities for free services and resources for our community.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/09\/Online-asthma-coach-specialist.jpg\" alt=\"Asthma coaching professional in an online meeting.\" class=\"wp-image-1232\" title=\"\" srcset=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/09\/Online-asthma-coach-specialist.jpg 1200w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/09\/Online-asthma-coach-specialist-300x158.jpg 300w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/09\/Online-asthma-coach-specialist-1080x567.jpg 1080w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/09\/Online-asthma-coach-specialist-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<style>.kt-accordion-id19373162_856d9a-35 .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:20px;}.kt-accordion-id19373162_856d9a-35 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;border-bottom-right-radius:20px;background:#ffffff;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id19373162_856d9a-35 .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;border-top-left-radius:20px;background:#ffffff;color:#444444;padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;}.kt-accordion-id19373162_856d9a-35:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_856d9a-35:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-icon-trigger:before{background:#4e738a;}.kt-accordion-id19373162_856d9a-35:not( .kt-accodion-icon-style-basic ):not( 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.kt-blocks-accordion-header:focus-visible{color:#444444;background:#ffffff;border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}.kt-accordion-id19373162_856d9a-35:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_856d9a-35:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id19373162_856d9a-35:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id19373162_856d9a-35:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#444444;}.kt-accordion-id19373162_856d9a-35:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id19373162_856d9a-35:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:#444444;}.kt-accordion-id19373162_856d9a-35:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_856d9a-35:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id19373162_856d9a-35:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id19373162_856d9a-35:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}.kt-accordion-id19373162_856d9a-35 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id19373162_856d9a-35 .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{color:#444444;background:#ffffff;border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid #eeeeee;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id19373162_856d9a-35:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_856d9a-35:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#4e738a;}.kt-accordion-id19373162_856d9a-35:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:#4e738a;}.kt-accordion-id19373162_856d9a-35:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_856d9a-35:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}@media all and (max-width: 1024px){.kt-accordion-id19373162_856d9a-35 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_856d9a-35 .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_856d9a-35 .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id19373162_856d9a-35 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_856d9a-35 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id19373162_856d9a-35 .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid #eeeeee;border-left-color:#eeeeee;border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id19373162_856d9a-35 .kt-accordion-inner-wrap{display:block;}.kt-accordion-id19373162_856d9a-35 .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:20px;}.kt-accordion-id19373162_856d9a-35 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}.kt-accordion-id19373162_856d9a-35 .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}.kt-accordion-id19373162_856d9a-35 .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id19373162_856d9a-35 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}.kt-accordion-id19373162_856d9a-35 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id19373162_856d9a-35 .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid #eeeeee;border-left-color:#eeeeee;border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id19373162_856d9a-35 kt-accordion-has-11-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basiccircle kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"true\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-11 kt-pane19373162_a38fdc-66\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Free asthma coach<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>The Allergy &amp; Asthma Network has a special program that helps people with asthma for free. You can talk to coaches online, who teach you how to take care of your asthma better. They give you tips on remembering your medicine and what to do if you have an asthma attack. It\u2019s like having a teacher for your asthma, and you don\u2019t even have to leave your house! You have to be 18 or older and live in the U.S. to join.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/free-asthma-coach-program\/\">Free Asthma Coach<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane19373162_99846d-16\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Patient navigator<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Patient navigators help people with allergies and asthma get the care they need. They make plans for your health, help you talk to doctors and insurance, and find resources like translators and financial help. All their services are free!<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/news\/patient-navigators\/\">How Can a Patient Navigator Help People with Allergies and Asthma?<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane19373162_31c683-4a\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Find a research study<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>See various research study opportunities for yourself or your family.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/research\/find-a-study\/\">Find a Study for Allergies, Asthma and Related Diseases<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-4 kt-pane19373162_2bab31-93\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Grassroots advocacy<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Learn about various ways to connect to your legislators or build a network to help advocate for people with asthma, allergies, or other immune conditions.<\/p>\n\n\n\n<p><a href=\"https:\/\/advocacy.allergyasthmanetwork.org\/take-action\/grassroots-advocacy\/\" rel=\"noreferrer noopener\" target=\"_blank\">Grassroots Advoacy<\/a><\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column19373162_387127-62 > .kt-inside-inner-col{padding-top:20px;padding-bottom:20px;}.kadence-column19373162_387127-62 > .kt-inside-inner-col,.kadence-column19373162_387127-62 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column19373162_387127-62 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column19373162_387127-62 > .kt-inside-inner-col{flex-direction:column;}.kadence-column19373162_387127-62 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column19373162_387127-62 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column19373162_387127-62{position:relative;}@media all and (max-width: 1024px){.kadence-column19373162_387127-62 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column19373162_387127-62 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column19373162_387127-62\"><div class=\"kt-inside-inner-col\"><style>.kadence-column19373162_918c97-1c{max-width:800px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column19373162_918c97-1c{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column19373162_918c97-1c > .kt-inside-inner-col,.kadence-column19373162_918c97-1c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column19373162_918c97-1c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column19373162_918c97-1c > .kt-inside-inner-col{flex-direction:column;}.kadence-column19373162_918c97-1c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column19373162_918c97-1c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column19373162_918c97-1c{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column19373162_918c97-1c{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column19373162_918c97-1c > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column19373162_918c97-1c{max-width:800px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column19373162_918c97-1c > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column19373162_918c97-1c\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">Health Insurance<\/h2>\n\n\n\n<p>Understanding health coverage can be overwhelming. We put together a toolkit that covers all the challenges and education you need to know in order to choose your plan, save money, or appeal and prescription denial.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/09\/Woman-on-phone-with-insurance.jpg\" alt=\"Woman on phone with insurance company, she appears to be frustrated.\" class=\"wp-image-1291\" title=\"\" srcset=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/09\/Woman-on-phone-with-insurance.jpg 1200w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/09\/Woman-on-phone-with-insurance-300x158.jpg 300w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/09\/Woman-on-phone-with-insurance-1080x567.jpg 1080w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/09\/Woman-on-phone-with-insurance-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<style>.kt-accordion-id19373162_83c4ac-60 .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:20px;}.kt-accordion-id19373162_83c4ac-60 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;border-bottom-right-radius:20px;background:#ffffff;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id19373162_83c4ac-60 .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;border-top-left-radius:20px;background:var(--global-palette9, #ffffff);color:var(--global-palette3, #1A202C);padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;}.kt-accordion-id19373162_83c4ac-60:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_83c4ac-60:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-icon-trigger:before{background:#4e738a;}.kt-accordion-id19373162_83c4ac-60:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:#4e738a;}.kt-accordion-id19373162_83c4ac-60:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_83c4ac-60:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette9, #ffffff);}.kt-accordion-id19373162_83c4ac-60 .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id19373162_83c4ac-60 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{color:var(--global-palette3, #1A202C);background:#ffffff;border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}.kt-accordion-id19373162_83c4ac-60:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_83c4ac-60:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id19373162_83c4ac-60:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id19373162_83c4ac-60:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette3, #1A202C);}.kt-accordion-id19373162_83c4ac-60:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id19373162_83c4ac-60:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:var(--global-palette3, #1A202C);}.kt-accordion-id19373162_83c4ac-60:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_83c4ac-60:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id19373162_83c4ac-60:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id19373162_83c4ac-60:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}.kt-accordion-id19373162_83c4ac-60 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id19373162_83c4ac-60 .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{color:var(--global-palette3, #1A202C);background:var(--global-palette9, #ffffff);border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid #eeeeee;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id19373162_83c4ac-60:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_83c4ac-60:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#4e738a;}.kt-accordion-id19373162_83c4ac-60:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:#4e738a;}.kt-accordion-id19373162_83c4ac-60:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_83c4ac-60:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kt-accordion-id19373162_83c4ac-60 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_83c4ac-60 .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_83c4ac-60 .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id19373162_83c4ac-60 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_83c4ac-60 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id19373162_83c4ac-60 .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid #eeeeee;border-left-color:#eeeeee;border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id19373162_83c4ac-60 .kt-accordion-inner-wrap{display:block;}.kt-accordion-id19373162_83c4ac-60 .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:20px;}.kt-accordion-id19373162_83c4ac-60 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}.kt-accordion-id19373162_83c4ac-60 .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}.kt-accordion-id19373162_83c4ac-60 .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id19373162_83c4ac-60 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}.kt-accordion-id19373162_83c4ac-60 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id19373162_83c4ac-60 .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid #eeeeee;border-left-color:#eeeeee;border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id19373162_83c4ac-60 kt-accordion-has-16-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basiccircle kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-12 kt-pane19373162_88a504-23\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Health insurance toolkit<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Health insurance can be tricky, but it\u2019s super important for making smart choices about your health and money. When you understand what your insurance covers, you can avoid surprise costs and get the care you need.<\/p>\n\n\n\n<p>In this Toolkit, you\u2019ll learn how to pick the best health insurance plan, get ready for open enrollment, manage your healthcare spending, and stand up for yourself!<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/health-insurance-coverage\/\">Health Insurance Coverage<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane19373162_a83ce6-bc\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Choosing the right health insurance plan<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Understanding health insurance can be complicated, but it\u2019s important as you make&nbsp;Health&nbsp;insurance&nbsp;in the United States can be complicated and difficult to understand. For many, it is also stressful. What does a plan cover and not cover? What does it cost? Which are the best plans?<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/health-insurance-coverage\/choosing-a-plan\/\">Choosing a Plan<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane19373162_3a62ab-28\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Preparing for open enrollment for health coverage<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>The open enrollment period is when you can review, enroll in, or change health insurance coverage for the upcoming year. No matter how you get health insurance, this can change your costs and coverage.<\/p>\n\n\n\n<p>Here is what you need to know to make informed decisions about your healthcare coverage.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/health-insurance-coverage\/open-enrollment\/\">Open Enrollment<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-4 kt-pane19373162_2bedf6-71\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Managing healthcare spending<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Healthcare costs can be a big worry for many people. It can make you unsure about whether you can pay for medicines and treatments, which can lead to stress. This stress can make health problems, like asthma, even worse.<\/p>\n\n\n\n<p>But with some planning, you can manage your healthcare costs so they don\u2019t feel too heavy. Here are some strategies to help you make smart choices!<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/health-insurance-coverage\/managing-spending\/\">Managing Spending<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-13 kt-pane19373162_4dc912-92\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Understanding healthcare coverage<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Health insurance can be a complicated system. It helps people and families get medical care while trying to keep costs low. Let\u2019s explore how health insurance works, the different types of insurance available, and what you should think about as you learn more about healthcare.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/health-insurance-coverage\/understanding-coverage\/\">Understanding Coverage<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-14 kt-pane19373162_4baf7d-15\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Paying for medical treatment and managing costs<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Access to healthcare is a basic right for everyone. However, paying for medical treatment can be a big worry for people all over the world. In many places, healthcare costs keep going up. Medical bills can add up fast, making it hard for families to pay and sometimes even leading to bankruptcy. This makes it tough for people to get the care they need.<\/p>\n\n\n\n<p>Paying for medical bills shouldn\u2019t cause stress. Let\u2019s look at what makes healthcare so expensive and explore different ways to pay for it. You\u2019ll also find tips on how to manage healthcare costs while still getting good care!<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/health-insurance-coverage\/paying-for-healthcare\/\">Paying for Healthcare<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-15 kt-pane19373162_c9c28e-45\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Navigating insurance denials and filing appeals<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Getting your insurance denied can be really frustrating. It can make you feel helpless when you\u2019re worried about your health. But remember, you have rights as someone who has insurance! There are steps you can take to stand up for yourself and take charge of your healthcare.<\/p>\n\n\n\n<p>Here\u2019s what you need to know about handling insurance denials and how to appeal their decisions.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/health-insurance-coverage\/denials-and-appeals\/\">Denials and Appeals<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-16 kt-pane19373162_0b5203-9b\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">What if my insurance denied my medication?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>There are many FDA-approved medicines that can help treat asthma, allergies, and related conditions. When you visit your doctor and they give you a prescription, you might be excited to start taking the new medicine.<\/p>\n\n\n\n<p>But then, when you go to the pharmacy, you find out that your insurance won\u2019t cover it. This happens more often than you might think, and it can be really frustrating.<\/p>\n\n\n\n<p>Don\u2019t give up! Understanding how insurance works and what the different terms mean can help you figure out what you and your doctor can do to get your medicine covered. Having health insurance is especially important for people with asthma and severe allergies because their medicine can be very expensive.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/health-insurance-coverage\/why-was-my-prescription-denied-by-insurance\/\">Why was my prescription denied by insurance?<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-10 kt-pane19373162_3a4f50-3e\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Pay now, pay later<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Allergies and asthma are long-term health problems. Many people with these conditions need to take medicine for a long time and visit the doctor regularly. If you have asthma and allergies, having good health insurance is important to help you stay healthy.<\/p>\n\n\n\n<p>Open enrollment season is the time when you can add or change your insurance plan if you need to. Use the information below to learn how and when to explore your health insurance options.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/news\/pay-now-pay-later\/\">Pay Now, Pay Later<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-11 kt-pane19373162_f53e87-74\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Medicare Part D open enrollment<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>A person with asthma, allergies or related conditions often needs expensive medications. Even if you liked your plan one year, you should review your plan\u2019s coverage for following year. It can change from year to year. Your plan may have made changes for next enrollment period. These changes could increase or decrease your out-of-pocket costs.<\/p>\n\n\n\n<p>Use this time to make sure your plan offers the best medication coverage for you.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/health-insurance-coverage\/medicare-part-d-drug-coverage\/\">Medicare Part D<\/a><\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column19373162_d4cf26-86 > .kt-inside-inner-col{padding-top:20px;padding-bottom:20px;}.kadence-column19373162_d4cf26-86 > .kt-inside-inner-col,.kadence-column19373162_d4cf26-86 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column19373162_d4cf26-86 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column19373162_d4cf26-86 > .kt-inside-inner-col{flex-direction:column;}.kadence-column19373162_d4cf26-86 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column19373162_d4cf26-86 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column19373162_d4cf26-86 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column19373162_d4cf26-86{position:relative;}@media all and (max-width: 1024px){.kadence-column19373162_d4cf26-86 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column19373162_d4cf26-86 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column19373162_d4cf26-86\"><div class=\"kt-inside-inner-col\"><style>.kadence-column19373162_e9c66d-82{max-width:800px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column19373162_e9c66d-82{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column19373162_e9c66d-82 > .kt-inside-inner-col,.kadence-column19373162_e9c66d-82 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column19373162_e9c66d-82 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column19373162_e9c66d-82 > .kt-inside-inner-col{flex-direction:column;}.kadence-column19373162_e9c66d-82 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column19373162_e9c66d-82 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column19373162_e9c66d-82{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column19373162_e9c66d-82{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column19373162_e9c66d-82 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column19373162_e9c66d-82{max-width:800px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column19373162_e9c66d-82 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column19373162_e9c66d-82\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">Resources for Parents<\/h2>\n\n\n\n<p>Parents, teachers, and caregivers can use the following resources to help them help children in the allergy, asthma, and immunology space.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Baby-with-eczema.jpg\" alt=\"A baby with red eczema patches on its cheeks, wearing a blue onesie adorned with cartoon characters, is being held by an adult. The adult is partially visible in a sleeveless top, gently supporting the baby&#039;s head.\" class=\"wp-image-19376636\" title=\"\" srcset=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Baby-with-eczema.jpg 1200w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Baby-with-eczema-300x158.jpg 300w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Baby-with-eczema-1080x567.jpg 1080w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Baby-with-eczema-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<style>.kt-accordion-id19373162_1155c8-67 .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:20px;}.kt-accordion-id19373162_1155c8-67 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;border-bottom-right-radius:20px;background:#ffffff;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id19373162_1155c8-67 .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;border-top-left-radius:20px;background:#ffffff;color:#444444;padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;}.kt-accordion-id19373162_1155c8-67:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_1155c8-67:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-icon-trigger:before{background:#4e738a;}.kt-accordion-id19373162_1155c8-67:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:#4e738a;}.kt-accordion-id19373162_1155c8-67:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_1155c8-67:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}.kt-accordion-id19373162_1155c8-67 .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id19373162_1155c8-67 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{color:#444444;background:#ffffff;border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}.kt-accordion-id19373162_1155c8-67:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_1155c8-67:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id19373162_1155c8-67:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id19373162_1155c8-67:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#444444;}.kt-accordion-id19373162_1155c8-67:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id19373162_1155c8-67:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:#444444;}.kt-accordion-id19373162_1155c8-67:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_1155c8-67:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id19373162_1155c8-67:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id19373162_1155c8-67:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}.kt-accordion-id19373162_1155c8-67 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id19373162_1155c8-67 .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{color:#444444;background:#ffffff;border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid #eeeeee;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id19373162_1155c8-67:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_1155c8-67:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#4e738a;}.kt-accordion-id19373162_1155c8-67:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:#4e738a;}.kt-accordion-id19373162_1155c8-67:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_1155c8-67:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}@media all and (max-width: 1024px){.kt-accordion-id19373162_1155c8-67 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_1155c8-67 .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_1155c8-67 .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id19373162_1155c8-67 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_1155c8-67 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id19373162_1155c8-67 .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid #eeeeee;border-left-color:#eeeeee;border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id19373162_1155c8-67 .kt-accordion-inner-wrap{display:block;}.kt-accordion-id19373162_1155c8-67 .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:20px;}.kt-accordion-id19373162_1155c8-67 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}.kt-accordion-id19373162_1155c8-67 .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}.kt-accordion-id19373162_1155c8-67 .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id19373162_1155c8-67 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}.kt-accordion-id19373162_1155c8-67 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id19373162_1155c8-67 .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid #eeeeee;border-left-color:#eeeeee;border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id19373162_1155c8-67 kt-accordion-has-11-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basiccircle kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-10 kt-pane19373162_3a9a16-23\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Managing asthma in school<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Are you a parent of a child with asthma? Learn how to effectively communicate your child\u2019s needs to teachers and school staff, ensuring everyone knows how to respond in case of an asthma attack.<\/p>\n\n\n\n<p>Discover the importance of identifying asthma triggers, like dust or smoke, and how schools can create a safer environment. You\u2019ll find practical tips on ensuring your child\u2019s medications, like inhalers, are accessible and that school staff understands how to use them.<\/p>\n\n\n\n<p>Our guide also covers emergency plans, so staff is prepared if your child struggles to breathe. Plus, learn how to teach your child self-management skills, empowering them to recognize when they need help.<\/p>\n\n\n\n<p>Equip yourself with the knowledge to advocate for your child\u2019s health and safety at school. Read more to create a supportive and safe learning environment.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/allergies-and-asthma-at-school\/managing-asthma-in-school-a-guide-for-parents\/\">Managing Asthma in School: A Guide for Parents<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane19373162_935cb2-14\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Managing allergies in school<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Are you a parent concerned about your child\u2019s allergies at school? Our essential guide on managing allergies in schools provides you with crucial information to ensure your child\u2019s safety and well-being.<\/p>\n\n\n\n<p>Discover what types of allergies\u2014like food, environmental, and latex\u2014may require special attention. Learn how to effectively communicate with school staff, including teachers and the school nurse, about your child\u2019s specific needs.<\/p>\n\n\n\n<p>Our guide includes a comprehensive allergy planning checklist to help you prepare before the school year starts and throughout the year. Find out what to discuss during meetings with school personnel to create a supportive environment for your child.<\/p>\n\n\n\n<p>Additionally, gain insights on emergency plans, including Anaphylaxis Emergency Care Plans, to ensure that staff knows how to respond in case of an allergic reaction. Equip yourself with the knowledge to advocate for your child\u2019s health and safety at school.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/allergies-and-asthma-at-school\/managing-allergies-in-schools-a-guide-for-parents\/\">Managing Allergies in School: A Guide for Parents<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane19373162_b0f53e-e6\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Back to school with allergies and asthma<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Are you a parent or caregiver of a child with allergies or asthma? Our guide offers essential tips for navigating the back-to-school season. Learn how to effectively communicate your child\u2019s needs to teachers and school staff, ensuring a safe environment.<\/p>\n\n\n\n<p>Discover practical strategies for managing allergies and asthma throughout the school year, including a helpful checklist for parents. We also provide insights on recognizing symptoms and knowing when to keep your child home.<\/p>\n\n\n\n<p>With our resources, you\u2019ll feel empowered to advocate for your child\u2019s health and well-being at school. Equip yourself with the knowledge to make this school year safe and successful.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/news\/back-to-school-with-allergies-and-asthma\/\">Back to School with Allergies and Asthma<\/a><\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column19373162_e80593-90 > .kt-inside-inner-col{padding-top:20px;padding-bottom:20px;}.kadence-column19373162_e80593-90 > .kt-inside-inner-col,.kadence-column19373162_e80593-90 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column19373162_e80593-90 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column19373162_e80593-90 > .kt-inside-inner-col{flex-direction:column;}.kadence-column19373162_e80593-90 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column19373162_e80593-90 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column19373162_e80593-90{position:relative;}@media all and (max-width: 1024px){.kadence-column19373162_e80593-90 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column19373162_e80593-90 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column19373162_e80593-90\"><div class=\"kt-inside-inner-col\"><style>.kadence-column19373162_1265ef-93{max-width:800px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column19373162_1265ef-93{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column19373162_1265ef-93 > .kt-inside-inner-col,.kadence-column19373162_1265ef-93 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column19373162_1265ef-93 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column19373162_1265ef-93 > .kt-inside-inner-col{flex-direction:column;}.kadence-column19373162_1265ef-93 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column19373162_1265ef-93 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column19373162_1265ef-93{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column19373162_1265ef-93{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column19373162_1265ef-93 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column19373162_1265ef-93{max-width:800px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column19373162_1265ef-93 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column19373162_1265ef-93\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">Mental Health<\/h2>\n\n\n\n<p>A recent or ongoing diagnosis can be stressful. Our resources below can help you work through stress and find support.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"635\" src=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Black-woman-with-a-headache.jpg\" alt=\"A woman in a yellow top sits on a couch, looking pensive with her hand on her forehead. The room has patterned cushions and a potted plant in the background.\" class=\"wp-image-1844\" title=\"\" srcset=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Black-woman-with-a-headache.jpg 1200w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Black-woman-with-a-headache-300x159.jpg 300w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Black-woman-with-a-headache-1080x572.jpg 1080w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Black-woman-with-a-headache-768x406.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<style>.kt-accordion-id19373162_0620a8-42 .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:20px;}.kt-accordion-id19373162_0620a8-42 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;border-bottom-right-radius:20px;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id19373162_0620a8-42 .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;border-top-left-radius:20px;background:var(--global-palette9, #ffffff);color:var(--global-palette3, #1A202C);padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;}.kt-accordion-id19373162_0620a8-42:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_0620a8-42:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-icon-trigger:before{background:#4e738a;}.kt-accordion-id19373162_0620a8-42:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:#4e738a;}.kt-accordion-id19373162_0620a8-42:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_0620a8-42:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette9, #ffffff);}.kt-accordion-id19373162_0620a8-42 .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id19373162_0620a8-42 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{color:var(--global-palette3, #1A202C);background:#ffffff;border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}.kt-accordion-id19373162_0620a8-42:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_0620a8-42:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id19373162_0620a8-42:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id19373162_0620a8-42:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette3, #1A202C);}.kt-accordion-id19373162_0620a8-42:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id19373162_0620a8-42:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:var(--global-palette3, #1A202C);}.kt-accordion-id19373162_0620a8-42:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_0620a8-42:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id19373162_0620a8-42:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id19373162_0620a8-42:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}.kt-accordion-id19373162_0620a8-42 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id19373162_0620a8-42 .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid #eeeeee;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id19373162_0620a8-42:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_0620a8-42:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#4e738a;}.kt-accordion-id19373162_0620a8-42:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:#4e738a;}@media all and (max-width: 1024px){.kt-accordion-id19373162_0620a8-42 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_0620a8-42 .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_0620a8-42 .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id19373162_0620a8-42 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_0620a8-42 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id19373162_0620a8-42 .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid #eeeeee;border-left-color:#eeeeee;border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id19373162_0620a8-42 .kt-accordion-inner-wrap{display:block;}.kt-accordion-id19373162_0620a8-42 .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:20px;}.kt-accordion-id19373162_0620a8-42 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}.kt-accordion-id19373162_0620a8-42 .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}.kt-accordion-id19373162_0620a8-42 .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id19373162_0620a8-42 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}.kt-accordion-id19373162_0620a8-42 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id19373162_0620a8-42 .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid #eeeeee;border-left-color:#eeeeee;border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id19373162_0620a8-42 kt-accordion-has-11-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basiccircle kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-10 kt-pane19373162_c0e3d7-7c\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Living with food allergies<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Discover how living with food allergies can impact mental health. This page explores the anxiety and stress associated with food allergies, offering insights on managing these feelings.<\/p>\n\n\n\n<p>Learn effective strategies for children, teens, and adults to balance vigilance with quality of life, and find support for navigating social situations. Equip yourself with the tools to foster a healthier mindset while managing food allergies.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/food-allergies\/food-allergy-anxiety\/\">Mental Health and Living with Food Allergies<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane19373162_9f3393-93\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Living with chronic hives<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Living with chronic hives can be tough, affecting both your skin and your mental well-being. This page offers practical tips to help you manage anxiety, stress, and depression related to chronic urticaria.<\/p>\n\n\n\n<p>You\u2019ll learn how to connect with your doctor, find mental health support, and join support groups. Discover the importance of building a personal support system, staying active, and practicing mindfulness.<\/p>\n\n\n\n<p>By taking these steps, you can improve your quality of life and feel more in control. Don\u2019t let chronic hives hold you back\u2014empower yourself today!<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/news\/chronic-hives-mental-health\/\">Chronic Hives: 10 Actions to Support Your Mental Health<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-11 kt-pane19373162_fff80c-e7\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Living with mast cell disease<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Living with a mast cell disease can be a challenge \u2013 even with treatment. Is there more you can you do to feel better? The quick answer is yes. You live with your mast cell disease every day. You know your body better than anyone.<\/p>\n\n\n\n<p>In some cases, people are able to identify what triggers mast cell disease symptoms. They learn what makes them feel worse or better. Many others are not able to find triggers but can still take medications or develop routines that can help reduce symptoms and flare-ups.<\/p>\n\n\n\n<p>With the right information and approach to treatment, you can manage your mast cell disease effectively.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/mast-cell-diseases\/living-with-mcd\/\">Living with Mast Cell Disease<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane19373162_f5d1aa-c6\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Shared decision making<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>When it comes to asthma and allergies, making choices about your care is important! This page explains \u201cShared Decision Making,\u201d where you and your doctor work together to decide the best treatment for you. You\u2019ll discover tools that help you understand your options and express your preferences.<\/p>\n\n\n\n<p>By learning how to be an active part of your care, you can feel more confident and less anxious about your treatments. This approach helps improve your health and makes sure your treatment fits your needs.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/health-a-z\/shared-decision-making\/\">What is Shared Decision Making for Asthma and Allergies?<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-4 kt-pane19373162_3cfea5-ba\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Managing stress with COVID<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>COVID-19 can be stressful, especially for those with asthma and allergies. This page offers helpful resources to support your mental health during these tough times. You\u2019ll learn coping strategies to manage stress and anxiety, like square breathing and daily relaxation techniques.<\/p>\n\n\n\n<p>Discover how to connect with others and practice self-kindness, which can make a big difference in your well-being. You\u2019ll also find tips on managing information and staying grounded. By using these tools, you can feel more in control and improve your mental health.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/health-a-z\/covid-19\/mental-health-during-covid-19-resources\/\">Mental Health COVID Resources<\/a><\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column19373162_c17d49-6d > .kt-inside-inner-col{padding-top:20px;padding-bottom:20px;}.kadence-column19373162_c17d49-6d > .kt-inside-inner-col,.kadence-column19373162_c17d49-6d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column19373162_c17d49-6d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column19373162_c17d49-6d > .kt-inside-inner-col{flex-direction:column;}.kadence-column19373162_c17d49-6d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column19373162_c17d49-6d > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column19373162_c17d49-6d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column19373162_c17d49-6d{position:relative;}@media all and (max-width: 1024px){.kadence-column19373162_c17d49-6d > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column19373162_c17d49-6d > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column19373162_c17d49-6d\"><div class=\"kt-inside-inner-col\"><style>.kadence-column19373162_1fceb7-b6{max-width:800px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column19373162_1fceb7-b6{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column19373162_1fceb7-b6 > .kt-inside-inner-col,.kadence-column19373162_1fceb7-b6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column19373162_1fceb7-b6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column19373162_1fceb7-b6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column19373162_1fceb7-b6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column19373162_1fceb7-b6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column19373162_1fceb7-b6{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column19373162_1fceb7-b6{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column19373162_1fceb7-b6 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column19373162_1fceb7-b6{max-width:800px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column19373162_1fceb7-b6 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column19373162_1fceb7-b6\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">Free Downloads<\/h2>\n\n\n\n<p>Allergy &amp; Asthma Network offers free downloads to print yourself or read on your device. Everything from posters, to brochures, to understanding guides that\u2019ll help you gain better insights to various conditions.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Man-on-computer.jpg\" alt=\"A man in an orange shirt sits at a table, focused on his laptop. He holds a pen in one hand. The background shows a bright room with shelves and a vase of flowers.\" class=\"wp-image-19376717\" title=\"\" srcset=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Man-on-computer.jpg 1200w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Man-on-computer-300x158.jpg 300w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Man-on-computer-1080x567.jpg 1080w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Man-on-computer-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<style>.kt-accordion-id19373162_a495c1-e3 .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:20px;}.kt-accordion-id19373162_a495c1-e3 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;border-bottom-right-radius:20px;background:#ffffff;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id19373162_a495c1-e3 .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;border-top-left-radius:20px;background:#ffffff;color:#444444;padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;}.kt-accordion-id19373162_a495c1-e3:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_a495c1-e3:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-icon-trigger:before{background:#4e738a;}.kt-accordion-id19373162_a495c1-e3:not( 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.kt-blocks-accordion-header:focus-visible{color:#444444;background:#ffffff;border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}.kt-accordion-id19373162_a495c1-e3:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_a495c1-e3:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id19373162_a495c1-e3:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id19373162_a495c1-e3:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#444444;}.kt-accordion-id19373162_a495c1-e3:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id19373162_a495c1-e3:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:#444444;}.kt-accordion-id19373162_a495c1-e3:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_a495c1-e3:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id19373162_a495c1-e3:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id19373162_a495c1-e3:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}.kt-accordion-id19373162_a495c1-e3 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id19373162_a495c1-e3 .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{color:#444444;background:#ffffff;border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid #eeeeee;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id19373162_a495c1-e3:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_a495c1-e3:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#4e738a;}.kt-accordion-id19373162_a495c1-e3:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:#4e738a;}.kt-accordion-id19373162_a495c1-e3:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_a495c1-e3:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}@media all and (max-width: 1024px){.kt-accordion-id19373162_a495c1-e3 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_a495c1-e3 .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_a495c1-e3 .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id19373162_a495c1-e3 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_a495c1-e3 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id19373162_a495c1-e3 .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid #eeeeee;border-left-color:#eeeeee;border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id19373162_a495c1-e3 .kt-accordion-inner-wrap{display:block;}.kt-accordion-id19373162_a495c1-e3 .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:20px;}.kt-accordion-id19373162_a495c1-e3 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}.kt-accordion-id19373162_a495c1-e3 .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}.kt-accordion-id19373162_a495c1-e3 .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id19373162_a495c1-e3 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}.kt-accordion-id19373162_a495c1-e3 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id19373162_a495c1-e3 .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid #eeeeee;border-left-color:#eeeeee;border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id19373162_a495c1-e3 kt-accordion-has-11-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basiccircle kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"true\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-10 kt-pane19373162_d6c470-b4\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Free downloads<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Explore a wealth of digital downloads for people with allergy, asthma, or other respiratory conditions. Guides, trackers, posters, and Spanish resources all available for free.<\/p>\n\n\n\n<p><a href=\"https:\/\/store.allergyasthmanetwork.org\/digital-downloads\" rel=\"noreferrer noopener\" target=\"_blank\">Free Downloads<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane19373162_fe4032-0a\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Chronic urticaria toolkit<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Chronic urticaria, also known as chronic hives, can be uncomfortable and confusing. This toolkit will help you understand what chronic urticaria is and how it differs from regular hives. You\u2019ll learn about common triggers, symptoms, and how often it happens.<\/p>\n\n\n\n<p>Discover how chronic urticaria is diagnosed and the treatments available, including antihistamines and creams. You\u2019ll also find tips on how to talk to your doctor about your condition and ways to cope with living with chronic hives.<\/p>\n\n\n\n<p>By understanding chronic urticaria better, you can take steps to manage it and improve your quality of life.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/health-a-z\/chronic-urticaria\/\">Chronic Urticaria Toolkit Download<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-15 kt-pane19373162_f03409-d0\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Health insurance toolkit<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Understanding health insurance can be complicated, but it\u2019s important as you make informed decisions about your health and finances. When you know what your insurance covers, you can avoid unexpected costs and get the care you need.<\/p>\n\n\n\n<p>In this Toolkit, you\u2019ll learn how to choose the right health insurance plan, prepare for open enrollment, manage your healthcare spending, and advocate for yourself.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/health-a-z\/chronic-urticaria\/\">Health Insurance Toolkit<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-16 kt-pane19373162_9d90ea-08\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Mast cell disease toolkit<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Mast cells play an important role in our health. These tissue-based immune cells live in every organ in our body. Mast cells act as sentinels for the immune system. They are armed to recognize and respond to foreign invaders, such as a virus or an allergen. The sentinels counterattack with powerful chemical mediators that seek to repair tissue after the harm is contained.<\/p>\n\n\n\n<p>When these mast cells start to increase in number or release chemical mediators at the wrong time, it can result in mast cell disease.<\/p>\n\n\n\n<p>In this Toolkit, you\u2019ll learn about various forms of MCD, getting a diagnosis, treatment options, and living with MCD. <\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/health-a-z\/chronic-urticaria\/\">Mast Cell Disease Toolkit<\/a><\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column19373162_d0aa01-41 > .kt-inside-inner-col{padding-top:20px;padding-bottom:20px;}.kadence-column19373162_d0aa01-41 > .kt-inside-inner-col,.kadence-column19373162_d0aa01-41 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column19373162_d0aa01-41 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column19373162_d0aa01-41 > .kt-inside-inner-col{flex-direction:column;}.kadence-column19373162_d0aa01-41 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column19373162_d0aa01-41 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column19373162_d0aa01-41{position:relative;}@media all and (max-width: 1024px){.kadence-column19373162_d0aa01-41 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column19373162_d0aa01-41 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column19373162_d0aa01-41\"><div class=\"kt-inside-inner-col\"><style>.kadence-column19373162_322873-f3{max-width:800px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column19373162_322873-f3{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column19373162_322873-f3 > .kt-inside-inner-col,.kadence-column19373162_322873-f3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column19373162_322873-f3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column19373162_322873-f3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column19373162_322873-f3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column19373162_322873-f3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column19373162_322873-f3{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column19373162_322873-f3{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column19373162_322873-f3 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column19373162_322873-f3{max-width:800px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column19373162_322873-f3 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column19373162_322873-f3\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">Resources for the Black Community<\/h2>\n\n\n\n<p>Allergy &amp; Asthma Network is working hard to make sure everyone has access to evidence based medical information, including culturally relevant articles. We have created resources for the Black community and will continually do in the future.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1080\" height=\"567\" src=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Black_family_hugging-1080x567.jpg\" alt=\"A happy family of five, including two adults and three children, stands closely together outdoors. They are all smiling, with warm expressions, in a casual setting with blurred buildings in the background.\" class=\"wp-image-19378085\" title=\"\" srcset=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Black_family_hugging-1080x567.jpg 1080w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Black_family_hugging-300x158.jpg 300w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Black_family_hugging-768x403.jpg 768w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Black_family_hugging.jpg 1200w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n<style>.kt-accordion-id19373162_dfdf36-cf .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:20px;}.kt-accordion-id19373162_dfdf36-cf .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;border-bottom-right-radius:20px;background:#fdfdfd;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id19373162_dfdf36-cf .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;border-top-left-radius:20px;border-bottom-right-radius:20px;background:var(--global-palette9, #ffffff);color:var(--global-palette3, #1A202C);padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;}.kt-accordion-id19373162_dfdf36-cf:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_dfdf36-cf:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-icon-trigger:before{background:#4e738a;}.kt-accordion-id19373162_dfdf36-cf:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:#4e738a;}.kt-accordion-id19373162_dfdf36-cf:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_dfdf36-cf:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette9, #ffffff);}.kt-accordion-id19373162_dfdf36-cf .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id19373162_dfdf36-cf .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{background:#ffffff;border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}.kt-accordion-id19373162_dfdf36-cf:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_dfdf36-cf:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id19373162_dfdf36-cf:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id19373162_dfdf36-cf:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}.kt-accordion-id19373162_dfdf36-cf .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id19373162_dfdf36-cf .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid #eeeeee;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id19373162_dfdf36-cf:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_dfdf36-cf:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#4e738a;}.kt-accordion-id19373162_dfdf36-cf:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:#4e738a;}@media all and (max-width: 1024px){.kt-accordion-id19373162_dfdf36-cf .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_dfdf36-cf .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_dfdf36-cf .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id19373162_dfdf36-cf .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_dfdf36-cf .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id19373162_dfdf36-cf .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid #eeeeee;border-left-color:#eeeeee;border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id19373162_dfdf36-cf .kt-accordion-inner-wrap{display:block;}.kt-accordion-id19373162_dfdf36-cf .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:20px;}.kt-accordion-id19373162_dfdf36-cf .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}.kt-accordion-id19373162_dfdf36-cf .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}.kt-accordion-id19373162_dfdf36-cf .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id19373162_dfdf36-cf .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}.kt-accordion-id19373162_dfdf36-cf .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id19373162_dfdf36-cf .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid #eeeeee;border-left-color:#eeeeee;border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id19373162_dfdf36-cf kt-accordion-has-10-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basiccircle kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-10 kt-pane19373162_87c664-f3\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Black People Like Me Conference Series<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>At the Black People Like Me virtual conference, you will learn about important issues facing the Black community regarding allergies and asthma. Discover how eczema and food allergies affect daily life and what barriers exist in getting care.<\/p>\n\n\n\n<p>You\u2019ll hear real stories from people living with these conditions and learn how to advocate for better health. Join us to empower yourself and your community<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/trusted-messengers-project\/black-people-like-me-2024\/\">Black People Like Me<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane19373162_ecc170-12\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Food allergy &amp; impact on the Black community podcast<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>The video talks about how food allergies affect the Black community. It points out that there are problems with getting good healthcare. Dr. Davis says it\u2019s important to talk openly about not having enough food and how to afford safe foods without allergens.<\/p>\n\n\n\n<p>The video also mentions the history of mistrust in medical research. It shares ideas on how to make healthcare better, like asking for more resources and making sure different people are included in medical studies.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/podcasts\/food-allegy-impact-black-comminity\/\">Food Allergy &amp; Impact on Black Community Podcast<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane19373162_7fc678-c7\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Eczema in skin of color<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>This website helps people understand eczema, especially in those with darker skin. It explains how eczema can look different and why it\u2019s often misdiagnosed. You\u2019ll find helpful tips for managing eczema, treatment options, and resources for both patients and doctors.<\/p>\n\n\n\n<p>Get the information you need to recognize and treat eczema effectively.<\/p>\n\n\n\n<p><a href=\"https:\/\/eczemainskinofcolor.org\/\" rel=\"noreferrer noopener nofollow\" target=\"_blank\">Eczema in Skin of Color Website<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-4 kt-pane19373162_b3f0fd-b3\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Diagnosing atopic dermatitis in people of all colors podcast<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>The podcast episode talks about diagnosing atopic dermatitis (AD) in people with darker skin. It points out that it can often be misdiagnosed and that finding it early is important to avoid problems later.<\/p>\n\n\n\n<p>The episode explains how AD can look different on various skin tones and how it might be confused with other skin issues like psoriasis or acne.<\/p>\n\n\n\n<p>It also discusses testing methods, like IgE and patch tests, and stresses the need for doctors who specialize in this area to make sure patients get the right diagnosis and treatment.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/podcasts\/diagnosing-atopic-dermatitis-in-people-of-all-colors\/\">Diagnosing Atopic Dermatitis in People of All Colors Podcast<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-5 kt-pane19373162_0d8c04-3e\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Black People Like Me: Covid-19 &amp; Asthma Conference Series<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>In the Black People Like Me series, you will discover how asthma and COVID-19 affect the Black community. You\u2019ll hear personal stories from people living with these conditions and learn about important questions that need answers.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/news\/asthma-covid-19-and-questions-we-need-answered-black-people-like-me-series\/\">Black People Like Me: Covid-19 and Asthma<\/a><\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column19373162_6cb037-02 > .kt-inside-inner-col{padding-top:20px;padding-bottom:20px;}.kadence-column19373162_6cb037-02 > .kt-inside-inner-col,.kadence-column19373162_6cb037-02 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column19373162_6cb037-02 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column19373162_6cb037-02 > .kt-inside-inner-col{flex-direction:column;}.kadence-column19373162_6cb037-02 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column19373162_6cb037-02 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column19373162_6cb037-02 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column19373162_6cb037-02{position:relative;}@media all and (max-width: 1024px){.kadence-column19373162_6cb037-02 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column19373162_6cb037-02 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column19373162_6cb037-02\"><div class=\"kt-inside-inner-col\"><style>.kadence-column19373162_39d02e-3f{max-width:800px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column19373162_39d02e-3f{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column19373162_39d02e-3f > .kt-inside-inner-col,.kadence-column19373162_39d02e-3f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column19373162_39d02e-3f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column19373162_39d02e-3f > .kt-inside-inner-col{flex-direction:column;}.kadence-column19373162_39d02e-3f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column19373162_39d02e-3f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column19373162_39d02e-3f{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column19373162_39d02e-3f{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column19373162_39d02e-3f > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column19373162_39d02e-3f{max-width:800px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column19373162_39d02e-3f > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column19373162_39d02e-3f\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">Spanish Resources<\/h2>\n\n\n\n<p>Allergy &amp; Asthma Network is working hard to make sure everyone has access to evidence based medical information. We have created many resources in Spanish and will continually do so for the community.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1080\" height=\"567\" src=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/08\/Hispanic-family-1080x567.jpg\" alt=\"A family of four sits together on a couch, smiling and looking at a laptop. The man and woman sit on either side of two children, a girl and a boy. A large green plant is visible in the background.\" class=\"wp-image-677\" title=\"\" srcset=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/08\/Hispanic-family-1080x567.jpg 1080w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/08\/Hispanic-family-300x158.jpg 300w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/08\/Hispanic-family-768x403.jpg 768w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/08\/Hispanic-family.jpg 1200w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n<style>.kt-accordion-id19373162_2892c2-54 .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:20px;}.kt-accordion-id19373162_2892c2-54 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;border-bottom-right-radius:20px;background:#ffffff;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id19373162_2892c2-54 .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;border-top-left-radius:20px;background:#ffffff;color:#444444;padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;}.kt-accordion-id19373162_2892c2-54:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_2892c2-54:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-icon-trigger:before{background:#4e738a;}.kt-accordion-id19373162_2892c2-54:not( 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.kt-blocks-accordion-header:focus-visible{color:#444444;background:#ffffff;border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}.kt-accordion-id19373162_2892c2-54:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_2892c2-54:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id19373162_2892c2-54:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id19373162_2892c2-54:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#444444;}.kt-accordion-id19373162_2892c2-54:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id19373162_2892c2-54:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:#444444;}.kt-accordion-id19373162_2892c2-54:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_2892c2-54:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id19373162_2892c2-54:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id19373162_2892c2-54:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}.kt-accordion-id19373162_2892c2-54 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id19373162_2892c2-54 .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{color:#444444;background:#ffffff;border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid #eeeeee;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id19373162_2892c2-54:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_2892c2-54:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#4e738a;}.kt-accordion-id19373162_2892c2-54:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:#4e738a;}.kt-accordion-id19373162_2892c2-54:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_2892c2-54:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}@media all and (max-width: 1024px){.kt-accordion-id19373162_2892c2-54 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_2892c2-54 .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_2892c2-54 .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id19373162_2892c2-54 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_2892c2-54 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id19373162_2892c2-54 .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid #eeeeee;border-left-color:#eeeeee;border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id19373162_2892c2-54 .kt-accordion-inner-wrap{display:block;}.kt-accordion-id19373162_2892c2-54 .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:20px;}.kt-accordion-id19373162_2892c2-54 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}.kt-accordion-id19373162_2892c2-54 .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}.kt-accordion-id19373162_2892c2-54 .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id19373162_2892c2-54 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}.kt-accordion-id19373162_2892c2-54 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id19373162_2892c2-54 .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid #eeeeee;border-left-color:#eeeeee;border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id19373162_2892c2-54 kt-accordion-has-13-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basiccircle kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"true\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-12 kt-pane19373162_084d8c-41\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Spanish website<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Our dedicated Spanish website is full of evidence based medically accurate information for asthma, allergies, food allergies, eczema, and other related conditions.<\/p>\n\n\n\n<p><a href=\"https:\/\/redalergiayasma.org\/\" rel=\"noreferrer noopener nofollow\" target=\"_blank\">Spanish Website<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-14 kt-pane19373162_7d5a66-0b\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Managing asthma &amp; allergies in school<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Kids spend a lot of time at school, so it\u2019s important to manage their asthma and allergies there. This page teaches parents, students, and school staff how to work together to keep kids safe and healthy.<\/p>\n\n\n\n<p>You\u2019ll learn about the signs of asthma and allergies, how to communicate effectively, and what to do in emergencies. There are tips for students on how to ask for help and manage their conditions.<\/p>\n\n\n\n<p>By understanding these important topics, everyone can help create a safe learning environment. Make sure your child can focus on learning without worrying about their health.<\/p>\n\n\n\n<p><a href=\"https:\/\/redalergiayasma.org\/la-escuela\/\" rel=\"noreferrer noopener nofollow\" target=\"_blank\">Asthma &amp; Allergies at School<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-15 kt-pane19373162_30f889-4b\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Spanish language downloads<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Check out our Hispanic Resources in both print and free downloads. There are posters, booklets, pamphlets, infosheets, and understanding guides.<\/p>\n\n\n\n<p><a href=\"https:\/\/store.allergyasthmanetwork.org\/hispanic-resources\/\" rel=\"noreferrer noopener\" target=\"_blank\">Hispanic Resources<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-13 kt-pane19373162_c8b832-fb\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Unidos Hablemos Conference Series<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Learn about important topics in allergy and asthma care at the Unidos Hablemos 2024 virtual conference. This event focuses on the challenges faced by the Hispanic\/Latino community regarding allergies and asthma. You\u2019ll discover topics like how food allergies and eczema affect daily life and what resources are available to help.<\/p>\n\n\n\n<p>Join us to gain valuable knowledge and support for better health.<\/p>\n\n\n\n<p><a href=\"https:\/\/redalergiayasma.org\/articulos\/unidos-hablemos-2024\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Unidos Hablemos<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-13 kt-pane19373162_3f7696-fc\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Eczema in Skin of Color<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>This website helps people understand eczema, especially in those with darker skin. It explains how eczema can look different and why it\u2019s often misdiagnosed. You\u2019ll find helpful tips for managing eczema, treatment options, and resources for both patients and doctors.<\/p>\n\n\n\n<p>Get the information you need to recognize and treat eczema effectively.<\/p>\n\n\n\n<p><a href=\"https:\/\/eczemainskinofcolor.org\/\" rel=\"noreferrer noopener nofollow\" target=\"_blank\">Eczema in Skin of Color Website<\/a><\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column19373162_969a8c-ce > .kt-inside-inner-col{padding-top:20px;padding-bottom:20px;}.kadence-column19373162_969a8c-ce > .kt-inside-inner-col,.kadence-column19373162_969a8c-ce > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column19373162_969a8c-ce > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column19373162_969a8c-ce > .kt-inside-inner-col{flex-direction:column;}.kadence-column19373162_969a8c-ce > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column19373162_969a8c-ce > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column19373162_969a8c-ce{position:relative;}@media all and (max-width: 1024px){.kadence-column19373162_969a8c-ce > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column19373162_969a8c-ce > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column19373162_969a8c-ce\"><div class=\"kt-inside-inner-col\"><style>.kadence-column19373162_de6edc-da{max-width:800px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column19373162_de6edc-da{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column19373162_de6edc-da > .kt-inside-inner-col,.kadence-column19373162_de6edc-da > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column19373162_de6edc-da > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column19373162_de6edc-da > .kt-inside-inner-col{flex-direction:column;}.kadence-column19373162_de6edc-da > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column19373162_de6edc-da > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column19373162_de6edc-da{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column19373162_de6edc-da{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column19373162_de6edc-da > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column19373162_de6edc-da{max-width:800px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column19373162_de6edc-da > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column19373162_de6edc-da\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">Self-Help<\/h2>\n\n\n\n<p>Here are some resources to take care of your health and manage your condition(s) better. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1080\" height=\"567\" src=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Family-exercising-together-1080x567.jpg\" alt=\"A family of three, a woman, a man, and a boy, are outdoors doing side stretches. They are smiling, wearing casual sportswear, and surrounded by greenery. The sun is shining brightly.\" class=\"wp-image-19377794\" title=\"\" srcset=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Family-exercising-together-1080x567.jpg 1080w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Family-exercising-together-300x158.jpg 300w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Family-exercising-together-768x403.jpg 768w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Family-exercising-together.jpg 1200w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n<style>.kt-accordion-id19373162_bfe497-a8 .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:20px;}.kt-accordion-id19373162_bfe497-a8 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;border-bottom-right-radius:20px;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id19373162_bfe497-a8 .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;border-top-left-radius:20px;border-bottom-right-radius:20px;background:var(--global-palette9, #ffffff);color:var(--global-palette3, #1A202C);padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;}.kt-accordion-id19373162_bfe497-a8:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_bfe497-a8:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-icon-trigger:before{background:#4e738a;}.kt-accordion-id19373162_bfe497-a8:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:#4e738a;}.kt-accordion-id19373162_bfe497-a8:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_bfe497-a8:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette9, #ffffff);}.kt-accordion-id19373162_bfe497-a8 .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id19373162_bfe497-a8 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{background:#ffffff;border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}.kt-accordion-id19373162_bfe497-a8:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id19373162_bfe497-a8:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id19373162_bfe497-a8:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) 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.kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#4e738a;}.kt-accordion-id19373162_bfe497-a8:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:#4e738a;}@media all and (max-width: 1024px){.kt-accordion-id19373162_bfe497-a8 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_bfe497-a8 .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_bfe497-a8 .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id19373162_bfe497-a8 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id19373162_bfe497-a8 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id19373162_bfe497-a8 .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid #eeeeee;border-left-color:#eeeeee;border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id19373162_bfe497-a8 .kt-accordion-inner-wrap{display:block;}.kt-accordion-id19373162_bfe497-a8 .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:20px;}.kt-accordion-id19373162_bfe497-a8 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}.kt-accordion-id19373162_bfe497-a8 .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}.kt-accordion-id19373162_bfe497-a8 .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id19373162_bfe497-a8 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{border-top-color:#d4d4d4;border-top-style:solid;border-right-color:#d4d4d4;border-right-style:solid;border-bottom-color:#d4d4d4;border-bottom-style:solid;border-left-color:#d4d4d4;border-left-style:solid;}.kt-accordion-id19373162_bfe497-a8 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id19373162_bfe497-a8 .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom:0px solid #eeeeee;border-left-color:#eeeeee;border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id19373162_bfe497-a8 kt-accordion-has-15-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basiccircle kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-12 kt-pane19373162_500675-c2\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Breathing exercises for asthma<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Did you know that special breathing exercises can help people with asthma feel better? Just like exercising your legs makes them stronger, these exercises make your breathing muscles stronger too! The page shows different ways to practice breathing that can help you breathe easier, feel more relaxed, and have better control over your breath. <\/p>\n\n\n\n<p>These exercises won&#8217;t cure asthma, but they can help you manage it better, especially when you&#8217;re feeling stressed. Think of it like learning a new skill &#8211; the more you practice these breathing exercises, the better you&#8217;ll get at them!<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/news\/breathing-exercises-for-asthma\/\" target=\"_blank\" rel=\"noreferrer noopener\">Breathing Exercises for Asthma<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-14 kt-pane19373162_d95dad-5e\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Alternative asthma Treatments<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>On this page, you&#8217;ll discover evidence-based information about alternative and natural treatments that can complement your asthma management plan. You&#8217;ll learn which complementary therapies\u2014like breathing exercises, acupuncture, yoga, and lifestyle changes\u2014have scientific evidence supporting their use, and which ones lack proof of effectiveness. <\/p>\n\n\n\n<p>This guide will help you make informed decisions about natural approaches while understanding that these should supplement, not replace, your prescribed medical treatments. You&#8217;ll also find practical answers to common questions about exercises for asthma control and how to manage stress-related asthma symptoms.<\/p>\n\n\n\n<p><a href=\"https:\/\/redalergiayasma.org\/la-escuela\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Alternative Asthma Treatments<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-15 kt-pane19373162_2284f7-5a\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Virtual Fitness<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Asthma &amp; Allergy Network has created various virtual fitness programs over the years. Here&#8217;s our archive of some of our best videos that you can follow along.<\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/news\/asthma-awareness-month-virtual-fitness-2021\/\">Asthma Awareness Month Virtual Fitness Challenge<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/allergyasthmanetwork.org\/news\/living-well-with-asthma-virtual-events\/\">Living Well With Asthma Virtual Event Series<\/a><\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Get resources and support on asthma, allergies, and other immunology conditions. 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