{"id":19368360,"date":"2025-04-15T11:37:04","date_gmt":"2025-04-15T15:37:04","guid":{"rendered":"https:\/\/allergyasthmanetwork.org\/?p=19368360"},"modified":"2025-05-22T13:41:11","modified_gmt":"2025-05-22T17:41:11","slug":"14-things-for-asthma-and-allergy-awareness-month","status":"publish","type":"post","link":"https:\/\/allergyasthmanetwork.org\/news\/14-things-for-asthma-and-allergy-awareness-month\/","title":{"rendered":"14 Ways to Celebrate Asthma and Allergy Awareness Month"},"content":{"rendered":"<style>.kb-image19368360_fa0266-a7 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image19368360_fa0266-a7 size-large\"><img decoding=\"async\" width=\"1080\" height=\"567\" src=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/04\/world-asthma-allergy-month-1080x567.jpg\" alt=\"Graphic with icons of lungs, leaves, bee, peanut, dog, and gloved hand. Text reads &quot;Asthma &amp; Allergy Awareness Month. Let&#039;s work together for a better tomorrow.&quot; Allergy &amp; Asthma Network logo in corner.\" class=\"kb-img wp-image-19386347\" title=\"\" srcset=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/04\/world-asthma-allergy-month-1080x567.jpg 1080w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/04\/world-asthma-allergy-month-300x158.jpg 300w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/04\/world-asthma-allergy-month-768x403.jpg 768w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/04\/world-asthma-allergy-month.jpg 1200w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<p>May is National Asthma and Allergy Awareness Month. This month, join us in raising awareness and taking action to support people living with asthma, allergies, and related conditions.<\/p>\n\n\n\n<p>Whether you\u2019re educating, advocating, or making lifestyle changes to better control your asthma and allergies, there&#8217;s something <em>everyone<\/em> can do. Here\u2019s how you can get involved:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">14 ways you can join Allergy &amp; Asthma Network in celebrating Asthma and Allergy Awareness month!<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><a href=\"https:\/\/advocacy.allergyasthmanetwork.org\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Advocate on May 7 &#8211; Allergy &amp; Asthma Network Advocacy Day<\/u><\/strong><\/a><br>Make your voice heard by sending a letter or email to your members of Congress about key federal bills like the <a href=\"https:\/\/advocacy.allergyasthmanetwork.org\/action\/one-school-one-nurse-act-2025\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>One School One Nurse Act<\/u><\/strong><\/a> and the <a href=\"https:\/\/advocacy.allergyasthmanetwork.org\/action\/help-copays-act-2025\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>HELP Copays Act<\/u><\/strong><\/a>. It takes less than one minute, and we\u2019ve made it easy for you!&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/allergyasthmanetwork.org\/news\/6-ways-to-asthma-awareness\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Celebrate World Asthma Day on May 6<\/u><\/strong><\/a><br>Download your Asthma Action Plan and bring it to your next appointment. Work with your doctor to personalize your plan or update it so you can stay prepared in case of an asthma flare-up.<\/li>\n\n\n\n<li><strong>Listen &amp; Learn&nbsp;<\/strong><br>Tune in to our <a href=\"https:\/\/allergyasthmanetwork.org\/podcasts\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Allergy, Asthma &amp; Immunology Innovation Podcast<\/u><\/strong><\/a>, made in collaboration with <em>The Itch Podcast<\/em>. These 20-minute episodes offer insight into everything from asthma triggers and food allergies to biologic medications and health equity. Join intrepid co-hosts Payel Gupta, MD and asthma, allergy and eczema patient Kortney as they take a deep dive into allergic diseases. They also interview experts and patients.<\/li>\n\n\n\n<li><strong>Raise Awareness Online<\/strong>&nbsp;<br>Educate patients, family, friends, co-workers and others with just the facts! Download <strong><a href=\"https:\/\/drive.google.com\/drive\/folders\/1iSUCIlkz9XHYZOxsS91lVWVn4oKaTi78?usp=sharing\" rel=\"nofollow noopener\" target=\"_blank\">our social media toolkit<\/a><\/strong> and share information and graphics across Facebook, Instagram, X, and LinkedIn. Don\u2019t forget to use #AAAM2025 and tag us @AllergyAsthmaHQ!&nbsp;<\/li>\n\n\n\n<li><strong>Attend a Webinar or Watch a Recording&nbsp;<\/strong><br>Attend one of our <a href=\"https:\/\/allergyasthmanetwork.org\/allergy-asthma-webinars\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>expert-led webinars<\/u><\/strong><\/a> this month, or check out recordings from our:&nbsp;<\/li>\n<\/ol>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items19368360_6bf3d2-6118:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items19368360_6bf3d2-6118 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items19368360_6bf3d2-6118 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items19368360_6bf3d2-6118 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items19368360_6bf3d2-6118 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items19368360_6bf3d2-6118 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-19368360_ed9374-4a16 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-19368360_ed9374-4a16 kt-svg-icon-list-level-2\"><span class=\"kb-svg-icon-wrap kb-svg-icon-ic_video kt-svg-icon-list-single\"><svg viewBox=\"0 0 8 8\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M.5 0c-.28 0-.5.23-.5.5v4c0 .28.23.5.5.5h5c.28 0 .5-.22.5-.5v-1.5l1 1h1v-3h-1l-1 1v-1.5c0-.28-.22-.5-.5-.5h-5z\" transform=\"translate(0 1)\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/allergyasthmanetwork.org\/trusted-messengers\/black-people-like-me\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Black People Like Me Virtual Conference Series<\/u><\/strong><\/a> (eczema, food allergies, health equity)&nbsp;<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-19368360_ad289f-2217 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-19368360_ad289f-2217 kt-svg-icon-list-level-2\"><span class=\"kb-svg-icon-wrap kb-svg-icon-ic_video kt-svg-icon-list-single\"><svg viewBox=\"0 0 8 8\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M.5 0c-.28 0-.5.23-.5.5v4c0 .28.23.5.5.5h5c.28 0 .5-.22.5-.5v-1.5l1 1h1v-3h-1l-1 1v-1.5c0-.28-.22-.5-.5-.5h-5z\" transform=\"translate(0 1)\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/allergyasthmanetwork.org\/trusted-messengers\/unidos-hablemos\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Unidos Hablemos Virtual Conference Series<\/u><\/strong><\/a> (eczema, food allergies in Hispanic\/Latino communities)&nbsp;&nbsp;<\/span><\/li>\n<\/ul><\/div>\n\n\n\n<ol start=\"6\" class=\"wp-block-list\">\n<li><a href=\"https:\/\/allergyasthmanetwork.org\/news\/aan-40th-anniversary\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Celebrate 40 Years with Allergy &amp; Asthma Network!<\/u><\/strong><\/a> Since 1985, we\u2019ve been working to improve the lives of people with asthma, allergies, and related conditions through outreach, <a href=\"https:\/\/allergyasthmanetwork.org\/news\/aan-legacy-of-education\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>education<\/u><\/strong><\/a>, advocacy, and research. Share your story of living with asthma and allergic conditions and how Allergy &amp; Asthma Network makes a difference in your life. Tag us on social media @AllergyAsthmaHQ. You can also make a donation to support the next 40 years of patient-centered care. We couldn\u2019t have done it without you \u2013 thank you for being part of the journey!\u00a0<\/li>\n\n\n\n<li><a href=\"https:\/\/allergyasthmanetwork.org\/news\/food-allergy-awareness-week\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Go Allergy-Free for a Day (May 13-19 is Food Allergy Awareness Week)<\/u><\/strong><\/a>&nbsp;<br>Dedicate a day to avoiding the Top 9 food allergens: milk, eggs, peanuts, tree nuts, wheat, soy, fish, shellfish, and sesame. Share your food diary and allergy-free meals with us on social media @AllergyAsthmaHQ!<\/li>\n\n\n\n<li><a href=\"https:\/\/allergyasthmanetwork.org\/free-asthma-coach-program\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Find out if you Qualify for Free Asthma Coaching<\/u><\/strong><\/a>&nbsp;<br>Do you or a loved one have severe or persistent asthma? You may qualify for our Virtual Asthma Coaching Program \u2013 it\u2019s completely free and available to eligible patients.&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/allergyasthmanetwork.org\/news\/how-to-blow-nose\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Learn How to Blow your Nose Correctly!<\/u><\/strong><\/a> It may sound simple, but blowing your nose the wrong way can lead to sinus infections, ear pressure, and worsened allergy or asthma symptoms. Learn how to do it right this awareness month!\u00a0\u00a0<ul><li>Gently press one nostril closed and blow softly through the other into a tissue.\u00a0\u00a0Repeat on the other side.\u00a0\u00a0Never blow too hard and always wash your hands before and after.\u00a0\u00a0<\/li><\/ul>Make sure to share \u2013 teaching kids and even adults the proper technique can make a big difference!\u00a0<\/li>\n\n\n\n<li><strong>Share Educational Resources<\/strong>&nbsp;<br>Visit our <a href=\"https:\/\/store.allergyasthmanetwork.org\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Online Store<\/u><\/strong><\/a> to download, purchase, or share posters, guides, and educational materials \u2013 many are also available in Spanish!&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/allergyasthmanetwork.org\/ways-to-give\/donation-form\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Support the Cause<\/u><\/strong><\/a>&nbsp;<br>Your donation helps us deliver free programs, support, education, and advocacy to those living with asthma and allergies. Every gift makes an impact.&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/allergyasthmanetwork.org\/research\/find-a-study\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Get Involved in Research<\/u><\/strong><\/a><br>Help advance asthma and allergy care by becoming a patient partner in clinical trials for new medications and treatments.&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/allergyasthmanetwork.org\/news\/teen-asthma-self-management\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Teach teens how to have independence with their asthma!<\/u><\/strong><\/a> &nbsp;<br>Empower teens to take charge of their asthma and advocate for their care. When teens are able to self-manage their asthma, it can lead to improved respiratory and mental health. It can lower their risk of asthma attacks.\u202fAnd it can improve health outcomes.<\/li>\n\n\n\n<li><strong>Watch &amp; learn!<\/strong>Check out our series of video shorts on the <a href=\"https:\/\/www.youtube.com\/@AllergyAsthmaHQ\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong><u>@AllergyAsthmaHQ YouTube channel<\/u><\/strong><\/a>! You&#8217;ll get quick, easy-to-understand tips on managing asthma, allergies, and more \u2013 perfect for busy schedules and on-the-go learning. We have videos on <a href=\"https:\/\/youtube.com\/playlist?list=PLl3g6B-LbgVpv0kDXBeBr-MxqGcCDzCuQ&amp;si=1qQrKrqPP0LF0bSc\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong><u>Navigating Health Insurance<\/u><\/strong><\/a>, <a href=\"https:\/\/youtube.com\/playlist?list=PLl3g6B-LbgVqH9B6_IrAj3uuvh6YcGkeU&amp;si=y4X6FcvENyrJ31Sv\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong><u>Type 2 Inflammation<\/u><\/strong><\/a>, <a href=\"https:\/\/youtube.com\/playlist?list=PLl3g6B-LbgVr5sxQDhvT_ip0LgysaNjyU&amp;si=9_1rkd6lYsGWD9Wd\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong><u>Biologic Medications<\/u><\/strong><\/a>, and so much more!&nbsp;&nbsp;<\/li>\n<\/ol>\n\n\n\n<p>Keep sharing, educating, and advocating all month long \u2013 together we can build healthier, more inclusive communities for everyone impacted by asthma and allergies.<\/p>\n\n\n\n<p style=\"padding-top:0;padding-bottom:0\"><em>Thank you to Amgen and AstraZeneca for supporting our 2025 Awareness Month efforts!<\/em><\/p>\n\n\n<style>.kb-image19368360_740c27-fe12.kb-image-is-ratio-size, .kb-image19368360_740c27-fe12 .kb-image-is-ratio-size{max-width:200px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image19368360_740c27-fe12.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image19368360_740c27-fe12 .kb-image-is-ratio-size{align-self:unset;}.kb-image19368360_740c27-fe12 figure{max-width:200px;}.kb-image19368360_740c27-fe12 .image-is-svg, .kb-image19368360_740c27-fe12 .image-is-svg img{width:100%;}.kb-image19368360_740c27-fe12 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image19368360_740c27-fe12\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"400\" height=\"97\" src=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Amgen_logo_400x97-1.jpg\" alt=\"Blue text logo of the company &quot;AMGEN&quot; with a registered trademark symbol in the upper right corner. The lettering is bold and in uppercase.\" class=\"kb-img wp-image-19380119\" title=\"\" srcset=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Amgen_logo_400x97-1.jpg 400w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Amgen_logo_400x97-1-300x73.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure><\/div>\n\n\n<style>.kb-image19368360_06222e-4a.kb-image-is-ratio-size, .kb-image19368360_06222e-4a .kb-image-is-ratio-size{max-width:200px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image19368360_06222e-4a.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image19368360_06222e-4a .kb-image-is-ratio-size{align-self:unset;}.kb-image19368360_06222e-4a figure{max-width:200px;}.kb-image19368360_06222e-4a .image-is-svg, .kb-image19368360_06222e-4a .image-is-svg img{width:100%;}.kb-image19368360_06222e-4a .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image19368360_06222e-4a\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"400\" height=\"235\" src=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Astra-Zeneca-logo-1.jpg\" alt=\"Logo of AstraZeneca featuring a stylized yellow emblem above the name &quot;AstraZeneca&quot; in purple text.\" class=\"kb-img wp-image-19381075\" title=\"\" srcset=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Astra-Zeneca-logo-1.jpg 400w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Astra-Zeneca-logo-1-300x176.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>May is Allergy &#038; Asthma Month, and dedicated to raising public awareness about asthma and allergies, their impact on people and their families.<\/p>\n","protected":false},"author":1,"featured_media":19386354,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2,44],"tags":[],"class_list":["post-19368360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-awareness-campaigns"],"taxonomy_info":{"category":[{"value":2,"label":"News"},{"value":44,"label":"Awareness Campaigns"}]},"featured_image_src_large":["https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2025\/04\/Allergy-Asthma-Day-Featured2-1080x567.jpg",1080,567,true],"author_info":{"display_name":"Allergy &amp; Asthma Network","author_link":"https:\/\/allergyasthmanetwork.org\/author\/kolleen\/"},"comment_info":0,"category_info":[{"term_id":2,"name":"News","slug":"news","term_group":0,"term_taxonomy_id":2,"taxonomy":"category","description":"Allergy &amp; Asthma Network keeps you up to date with the latest news, information and patient education addressing asthma, allergies and related conditions. Read the latest press releases and learn about our initiatives in advocacy on the federal, state and local levels. Get information on the Network\u2019s research projects and how you can get involved.","parent":0,"count":462,"filter":"raw","cat_ID":2,"category_count":462,"category_description":"Allergy &amp; Asthma Network keeps you up to date with the latest news, information and patient education addressing asthma, allergies and related conditions. Read the latest press releases and learn about our initiatives in advocacy on the federal, state and local levels. 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We serve them by educating about various conditions through our awareness campaigns. Past campaigns have sought to bring awareness to severe asthma, peanut allergy, and the risks of overuse of oral corticosteroids. 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