{"id":1766217,"date":"2025-06-09T14:13:13","date_gmt":"2025-06-09T18:13:13","guid":{"rendered":"https:\/\/allergyasthmanetwork.org\/?p=1766217"},"modified":"2025-06-09T14:13:38","modified_gmt":"2025-06-09T18:13:38","slug":"summer-asthma-and-warm-weather","status":"publish","type":"post","link":"https:\/\/allergyasthmanetwork.org\/news\/summer-asthma-and-warm-weather\/","title":{"rendered":"Summer Asthma and Warm Weather"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1080\" height=\"567\" src=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Couple-riding-bike-summer-1080x567.jpg\" alt=\"A woman and a man walking with bicycles through a sunlit, wooded area. The woman, in a pink tank top, and the man, in a striped shirt, are smiling at each other. Sunlight filters through the trees, casting dappled shadows on the ground.\" class=\"wp-image-19378164\" title=\"\" srcset=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Couple-riding-bike-summer-1080x567.jpg 1080w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Couple-riding-bike-summer-300x158.jpg 300w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Couple-riding-bike-summer-768x403.jpg 768w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Couple-riding-bike-summer.jpg 1200w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/div>\n\n\n<p>People often ask: \u201cDoes summer make asthma worse?\u201d or \u201cWhy is my asthma worse in the summer?\u201d<\/p>\n\n\n\n<p>Some people with <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/allergyasthmanetwork.org\/what-is-asthma\/\"><strong>asthma<\/strong><\/a> may experience fewer symptoms and flare-ups during the summer. But others may experience an increase in asthma symptoms, leading to full-blown summer <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/allergyasthmanetwork.org\/what-is-asthma\/asthma-attack\/\"><strong>asthma attacks<\/strong><\/a>.<\/p>\n\n\n\n<p>Hot and humid weather and exposure to pollens, mold spores and air pollution can cause asthma symptoms to flare. Warm weather activities such as playing sports, exercising and camping can also lead to increased respiratory problems.<\/p>\n\n\n\n<p>Let&#8217;s explore some causes of summer asthma, identify common triggers and learn summer asthma tips to avoid flare-ups.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Does asthma flare up in summer?<\/h2>\n\n\n\n<p>For people with seasonal <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/allergyasthmanetwork.org\/news\/allergic-asthma\/\"><strong>allergic asthma<\/strong><\/a>, summer is when symptoms tend to improve. In many areas of the United States, there are fewer triggers, such as respiratory viruses and cold, dry air. More time is spent outdoors, so there is less exposure to indoor allergens that can trigger symptoms.<\/p>\n\n\n\n<p>For others, summer heat and allergies can affect asthma. Heat and humidity from summer weather can make breathing difficult for people with asthma. Summer months also increase exposure to different triggers such as tree, grass or ragweed pollen, thunderstorms, campfires and air pollution.<\/p>\n\n\n\n<p>If you&#8217;re concerned about having a summertime asthma attack, talk with your doctor about adjusting your <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/allergyasthmanetwork.org\/what-is-asthma\/asthma-action-plan\/\"><strong>Asthma Action Plan<\/strong><\/a><strong> <\/strong>during summer months.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1080\" height=\"567\" src=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/boy_outside_holding_asthma_inhaler-1080x567.jpg\" alt=\"A boy standing outdoors in a green, sunny setting holds up an asthma inhaler while wearing a white shirt.\" class=\"wp-image-19376866\" title=\"\" srcset=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/boy_outside_holding_asthma_inhaler-1080x567.jpg 1080w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/boy_outside_holding_asthma_inhaler-300x158.jpg 300w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/boy_outside_holding_asthma_inhaler-768x403.jpg 768w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/boy_outside_holding_asthma_inhaler.jpg 1200w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">What are the causes of summer asthma?<\/h2>\n\n\n\n<p>Hot weather can make asthma worse. This is because high temperatures and humidity can cause the airways to tighten and become narrower, making it harder to breathe for people with asthma.<\/p>\n\n\n\n<p>Heat also increases the risk of air pollution. It traps ozone and particulate matter from cars, trucks and other sources. When in the air, these pollutants can be easily inhaled and cause asthma symptoms.<\/p>\n\n\n\n<p>Also during the summer, the air may not circulate well. The air may become stagnant. This can trap pollens, dust, mold and pollutants. These are potential triggers of <s>allergic <\/s>asthma.<\/p>\n\n\n\n<p>It&#8217;s usually best to keep the indoor temperature between 68\u00b0F and 71\u00b0F. Keeping the humidity between 30% and 50% can also help. If you live in a dry area, a humidifier might be useful. If you live in a humid area, a dehumidifier can help keep the air from getting too damp.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1080\" height=\"572\" src=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/male_patient_coughing_with_doctor-1080x572.jpg\" alt=\"A young man wearing a gray T-shirt is coughing and touching his chest. He is at a medical consultation with a doctor, who is observing him and holding a stethoscope.\" class=\"wp-image-19376942\" title=\"\" srcset=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/male_patient_coughing_with_doctor-1080x572.jpg 1080w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/male_patient_coughing_with_doctor-300x159.jpg 300w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/male_patient_coughing_with_doctor-768x406.jpg 768w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/male_patient_coughing_with_doctor.jpg 1200w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">What are summer asthma symptoms?<\/h2>\n\n\n\n<p><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/allergyasthmanetwork.org\/what-is-asthma\/asthma-symptoms\/\"><strong>Asthma symptoms<\/strong><\/a> in the summer are the same as during other times of the year.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Coughing:<\/strong> it&#8217;s often worse at night or early morning. Coughing can be dry or filled with mucus.<\/li>\n\n\n\n<li><strong>Wheezing:<\/strong> this is a whistling or squeaky sound when you breathe out. Sometimes wheezing is easily heard. Other times a stethoscope is needed.<\/li>\n\n\n\n<li><strong>Chest tightness:<\/strong> this may feel like something is squeezing or sitting on your chest.<\/li>\n\n\n\n<li><strong>Shortness of breath:<\/strong> you may feel like you can&#8217;t catch your breath or breathe deeply enough. You may feel as though you are out of shape and constantly tired.<\/li>\n<\/ul>\n\n\n\n<p>An asthma attack is a life-threatening emergency and often requires medical care. Call 911 if you&#8217;re experiencing an asthma attack or go to the nearest hospital or emergency department.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ask the Allergist video: Managing asthma in the summer<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Managing Asthma in the Summer, with William Berger, MD\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/5ahCM55S5so?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">What are summer asthma triggers?<\/h2>\n\n\n\n<p>There are many potential asthma triggers. They can be present outdoors and indoors. Common summer asthma triggers include the following:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Heat-induced asthma and humidity<\/h3>\n\n\n\n<p>Extreme heat and breathing in hot air can trigger summer asthma symptoms. It can cause airways to tighten and narrow, making breathing more difficult.<\/p>\n\n\n\n<p>Humid air is filled with moisture, which means it&#8217;s heavier air and sometimes filled with allergens and irritants. This creates poor air quality and can cause asthma symptoms to flare.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1080\" height=\"567\" src=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2025\/03\/Family-watching-factory-pollution-1080x567.jpg\" alt=\"A woman stands with a child and stroller, accompanied by a dog, looking across a body of water. In the background, there are several smoking industrial chimneys under a clear sky.\" class=\"wp-image-19385959\" title=\"\" srcset=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2025\/03\/Family-watching-factory-pollution-1080x567.jpg 1080w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2025\/03\/Family-watching-factory-pollution-300x158.jpg 300w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2025\/03\/Family-watching-factory-pollution-768x403.jpg 768w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2025\/03\/Family-watching-factory-pollution.jpg 1200w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Ozone and air pollution<\/h3>\n\n\n\n<p>When temperatures are high and air is stagnant, <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/allergyasthmanetwork.org\/news\/the-ozone-alert-days-summer\/\"><strong>ozone and air pollution can rise to dangerous levels<\/strong><\/a><strong>.<\/strong> This causes poor air quality. Prolonged exposure can cause respiratory problems for everyone, but especially for people with asthma.<\/p>\n\n\n\n<p>Ozone is a chemical formed when emissions from motor vehicles, power plants and certain industries interact with sunlight. It is a major component of smog. Increased levels of ozone can:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>irritate your respiratory system<\/li>\n\n\n\n<li>damage cells that line your lungs<\/li>\n\n\n\n<li>reduce lung function<\/li>\n\n\n\n<li>make your asthma symptoms worse<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Pollen and mold spores<\/h3>\n\n\n\n<p>People with asthma who are allergic to pollen or mold spores might have symptoms whenever trees, grass, or weeds like ragweed are blooming. These types of pollen may show up at different times during the summer.<\/p>\n\n\n\n<p>Climate change also plays a role with pollen and mold spores. Winters are becoming increasingly mild in some parts of the country. When winters are mild, plants, flowers and trees bloom earlier. This releases more pollen and mold spores in the air, leading to longer and stronger allergy seasons.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tree pollen<\/strong>: February through June<\/li>\n\n\n\n<li><strong>Grass pollen<\/strong>: May to early July<\/li>\n\n\n\n<li><strong>Weed pollens (including ragweed)<\/strong>: early August through first frost<\/li>\n<\/ul>\n\n\n\n<p>Oak, elm, maple and birch are among the most common tree allergens in the United States. It often overlaps with the spread of grass pollen. Tree and grass pollens spread during dry, breezy conditions. There are many different kinds of grasses that produce pollen. The most common that can cause <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/allergyasthmanetwork.org\/allergies\/pollen-allergy\/allergy-to-grass\/\"><strong>grass allergies<\/strong><\/a> are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bermuda grass<\/li>\n\n\n\n<li>Kentucky bluegrass<\/li>\n\n\n\n<li>Bahia grass<\/li>\n\n\n\n<li>Fescue grass<\/li>\n\n\n\n<li>Johnson grass<\/li>\n\n\n\n<li>Timothy grass<\/li>\n<\/ul>\n\n\n\n<p>For many, <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/allergyasthmanetwork.org\/allergies\/pollen-allergy\/ragweed-allergy\/\"><strong>ragweed is a strong trigger for asthma and allergies<\/strong><\/a>. It thrives in warm temperatures, lower humidity and breezy conditions.<\/p>\n\n\n\n<p>Outdoor mold spores are fungi with seeds. When inhaled, they can cause <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/allergyasthmanetwork.org\/allergies\/symptoms-of-allergies\/\"><strong>allergy symptoms<\/strong><\/a><strong> <\/strong>that trigger asthma. Mold spores travel through the air, often at night in dry, foggy or windy weather conditions. They may also spread when it&#8217;s humid outside. Mold spores peak in June and linger through the summer. They decline at first frost.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Thunderstorm asthma<\/h3>\n\n\n\n<p>Thunderstorms can trigger asthma symptoms. <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/allergyasthmanetwork.org\/news\/thunderstorm-asthma\/\"><strong>Thunderstorm asthma<\/strong><\/a>occurs when there are high levels of grass pollen and mold spores in the air when a thunderstorm strikes. Heavy winds disperse tiny allergen particles into the air where they can be easily inhaled. This can inflame airways and lead to an asthma flare-up.<\/p>\n\n\n\n<p>Thunderstorm asthma is rare but it can cause severe symptoms. Most people with asthma are not prepared for the burst of allergens in the air and onset of symptoms.<\/p>\n\n\n\n<p>For many people with asthma, sudden changes in weather <s>combined with <\/s>can cause symptoms. This includes not only thunderstorms but also increases or decreases in temperature and humidity. If you live in an area with unpredictable weather, be sure to keep your quick-relief inhaler (also referred to as rescue inhaler) with you at all times.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1080\" height=\"572\" src=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/high-school-students-playing-school-sports-1080x572.jpg\" alt=\"A group of four young athletes in blue and white uniforms engage in a basketball drill in a gymnasium, with a coach observing in the background. Two players are lunging toward basketballs on the floor.\" class=\"wp-image-19376695\" title=\"\" srcset=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/high-school-students-playing-school-sports-1080x572.jpg 1080w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/high-school-students-playing-school-sports-300x159.jpg 300w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/high-school-students-playing-school-sports-768x406.jpg 768w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/high-school-students-playing-school-sports.jpg 1200w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Sports and physical activity<\/h3>\n\n\n\n<p>Warm weather brings the chance to get outside and be active \u2013 whether it&#8217;s playing sports, hiking, or biking. However, for many people with asthma, exercise can trigger breathing problems. When breathing heavily during physical activity outdoors, they may breathe in higher amounts of pollen or mold. There may be other environmental factors such as bad air quality that could lead to symptoms.<\/p>\n\n\n\n<p>People with exercise-induced asthma (EIA) only experience asthma symptoms during or after exercise. It&#8217;s usually recommended that people with EIA pre-treat with an albuterol inhaler 15-20 minutes before any exercise.<\/p>\n\n\n\n<p>It is <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/allergyasthmanetwork.org\/what-is-asthma\/asthma-exercise\/\"><strong>important for people with asthma to get exercise<\/strong><\/a>. There are many proven benefits of exercise for people with asthma. It can improve your lung function and help reduce or maintain weight. Be sure to monitor your asthma before, during and after exercise.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Swimming in chlorine pools<\/h3>\n\n\n\n<p>Swimming is often considered a safe activity for people with asthma. In fact, <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/allergyasthmanetwork.org\/news\/olympic-athletes-with-asthma\/\"><strong>many Olympic swimmers have asthma<\/strong><\/a>. Swimming can help regulate breathing. Pools are usually a warm, humid environment that is conducive to healthy airflow.<\/p>\n\n\n\n<p>Does chlorine aggravate asthma? Some swimmers with asthma may develop symptoms due to chlorine in pools. Chlorine can irritate the airways. Studies suggest chlorine may be more dangerous for people with <a target=\"_blank\" rel=\"noreferrer noopener nofollow\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1440244010009187#:~:text=The%20prevalence%20of%20respiratory%20symptoms,ambient%20for%20salubrious%20swim%20activities.\"><strong>asthma in indoor pools<\/strong><\/a> than outdoor pools.<\/p>\n\n\n\n<p>Former Olympic swimmer Tom Dolan, who runs a swim school in Sterling, Virginia, says chlorine in pools is one of his asthma triggers. He says the first 5-7 inches off the water surface contain the most chlorine. It can be easily inhaled. Talk with your doctor about options, such as pre-treating with albuterol, if chlorine impacts your asthma.<\/p>\n\n\n\n<p>Does swimming in saltwater aggravate asthma? No. Swimming in the ocean, for example, may be beneficial since there is <s>obviously<\/s> no chlorine in the water.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1080\" height=\"567\" src=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2015\/06\/Marshmellow-roasting-at-summer-camp-1080x567.jpg\" alt=\"A group of people sitting around a campfire at summer camp, roasting marshmallows on sticks over the flames. Only their hands and sticks are visible, with epinephrine kits nearby as the fire burns brightly in the center.\" class=\"wp-image-19387372\" title=\"\" srcset=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2015\/06\/Marshmellow-roasting-at-summer-camp-1080x567.jpg 1080w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2015\/06\/Marshmellow-roasting-at-summer-camp-300x158.jpg 300w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2015\/06\/Marshmellow-roasting-at-summer-camp-768x403.jpg 768w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2015\/06\/Marshmellow-roasting-at-summer-camp.jpg 1200w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Camping trips and campfires<\/h3>\n\n\n\n<p>Before you plan a camping trip, think about your asthma triggers and the time of year. If grass and tree pollen trigger your asthma, then it may be best to not go camping in June or early July. If ragweed pollen is your asthma trigger, then avoid camping in August and early September.<\/p>\n\n\n\n<p>Be sure to clean out your tent before your camping trip to ensure you&#8217;re not bringing mold and mildew with you. This can trigger allergic asthma.<\/p>\n\n\n\n<p>People with asthma should avoid campfires when possible. Smoke from campfires can irritate and inflame the airways. It could also possibly lead to an asthma attack. Since campfires are a tradition at most campgrounds, you may not be able to \u2013 or want to \u2013 avoid it. Try to sit far back from the campfire and out of the way of smoke. If wind blows smoke in your direction, switch places right away. Ask a friend to roast marshmallows for your s&#8217;more.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Wildfires<\/h3>\n\n\n\n<p>Wildfires are becoming increasingly common, especially in Western states. If you have asthma and live in an area impacted by a wildfire, breathing in the smoke can worsen your asthma. <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/allergyasthmanetwork.org\/news\/how-wildfire-smoke-can-worsen-your-asthma\/\"><strong>Wildfires cause lung irritation and inflammation<\/strong><\/a>when smoke is inhaled.<\/p>\n\n\n\n<p>Even if you live far away from wildfires, you&#8217;re still at risk. Wildfire smoke can travel very long distances. People with asthma hundreds of miles away from a wildfire may experience breathing problems.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Fireworks<\/h3>\n\n\n\n<p>Fireworks tend to reduce overall air quality. They release smoke and particles that can irritate your airways and worsen asthma. Even short-term exposure to firework smoke and particles has been shown to make asthma worse. People with asthma should watch fireworks from a distance and avoid smoke. Keep your quick-relief inhaler with you in case symptoms arise.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Indoor allergies<\/h3>\n\n\n\n<p>Don&#8217;t forget about <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/allergyasthmanetwork.org\/indoor-air-quality\/healthy-at-home\/\"><strong>allergens inside your home<\/strong><\/a>. During the hot and humid months of summer, dust mites and mold \u2013 both common asthma triggers \u2013 can thrive.<\/p>\n\n\n\n<p>You may want to wash your bedsheets and pillow cases in hot water once a week in summer months to get rid of dust mites. Keep an eye out for mold in typically damp areas, such as the bathroom or basement.<\/p>\n\n\n\n<p>Other allergens to watch for indoors are pet dander (if you have pets), cockroaches and mice.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1080\" height=\"567\" src=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Man-Standing-In-Airport-1080x567.jpg\" alt=\"A man in a suit walks through an airport terminal, pulling a suitcase. Rows of empty seats are visible, and a plane is seen taking off through large windows framing a bright sky.\" class=\"wp-image-19378802\" title=\"\" srcset=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Man-Standing-In-Airport-1080x567.jpg 1080w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Man-Standing-In-Airport-300x158.jpg 300w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Man-Standing-In-Airport-768x403.jpg 768w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Man-Standing-In-Airport.jpg 1200w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Vacation travel<\/h3>\n\n\n\n<p>Many families travel in the summer. If you have asthma, it&#8217;s important to be prepared. <s>Asthma<\/s> Symptoms can arise at any moment. This is especially true when you&#8217;re in an unfamiliar environment where you may be exposed to new triggers. Consider these tips when planning for your trip:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Schedule a checkup with your doctor to discuss travel plans, review your Asthma Action Plan, and get prescription refills.<\/li>\n\n\n\n<li>Store medications in your asthma travel pack.<\/li>\n\n\n\n<li>If traveling by airplane, keep your asthma travel pack with you in your carry-on bag so it doesn&#8217;t get lost on the way to your destination.<\/li>\n\n\n\n<li>Check the weather for heat advisories and potential allergens in the area in which you are vacationing.<\/li>\n\n\n\n<li>Find allergy friendly hotels for overnight stays. <\/li>\n<\/ul>\n\n\n\n<p>If you&#8217;re traveling to a location that is high in altitude, keep in mind that there will likely be less oxygen than on sea level. This might cause shortness of breath and possibly lead to asthma symptoms.<\/p>\n\n\n\n<p>Trips to the beach are common in summer. Apart from heat and humidity causing symptoms, the beach is mostly considered a safe place for fresh air and healthy breathing.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What helps asthma in hot weather?<\/h2>\n\n\n\n<p>Board-certified allergist William Berger, MD, past president of the American College of Allergy, Asthma &amp; Immunology (ACAAI), offers these strategies that could help you avoid asthma attacks:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Stay inside as much as you can on hot, humid days. Keep windows closed.<\/li>\n\n\n\n<li>Keep cool. Use a dehumidifier and air conditioning with clean filters. It&#8217;s best to use a High Efficiency Particulate Air filter, or HEPA filter.<\/li>\n\n\n\n<li>Check your local <a href=\"https:\/\/www.airnow.gov\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>air quality index<\/strong><\/a> and <a href=\"https:\/\/www.pollen.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>pollen count<\/strong><\/a> daily before going outside. This will help you identify days when asthma and allergy triggers are likely present.<\/li>\n\n\n\n<li>Shower after outdoor activities to wash off <s>any<\/s> pollen<s>s<\/s> collected on your skin or hair.<\/li>\n\n\n\n<li>Stay hydrated. Water helps thin any mucus in your lungs and airways. It can also cool your body off.<\/li>\n\n\n\n<li>Keep taking your daily asthma medication to help keep your airways clear and symptoms under control.<\/li>\n\n\n\n<li>Talk with your allergist or healthcare provider about adjusting your Asthma Action Plan or treatment plan during the summer <s>days<\/s>.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1080\" height=\"567\" src=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Woman-with-asthma-inhaler-1080x567.jpg\" alt=\"A woman with red hair is using her asthma inhaler outdoors. She holds it near her mouth, gazing into the distance against a blur of green in the background. A black wristband adorns her wrist, adding a subtle touch to the scene as she manages asthma relief with ease and poise.\" class=\"wp-image-19376810\" title=\"\" srcset=\"https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Woman-with-asthma-inhaler-1080x567.jpg 1080w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Woman-with-asthma-inhaler-300x158.jpg 300w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Woman-with-asthma-inhaler-768x403.jpg 768w, https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Woman-with-asthma-inhaler.jpg 1200w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Why is it important to keep taking asthma medications during the summer?<\/h2>\n\n\n\n<p>Asthma doesn&#8217;t take a break during the summer. Studies show that patients who cut back or stop taking their daily controller asthma medication during the summer&nbsp;\u2013 without consulting their doctor \u2013 are at greater risk of serious asthma symptoms in the fall.<\/p>\n\n\n\n<p>Ragweed and mold spores soar in the fall and can trigger asthma. And when the school year begins, children with asthma are exposed to more respiratory illnesses.<\/p>\n\n\n\n<p>For schoolchildren and even adults, maintaining your usual asthma treatment plan in the summer is one of the best ways to avoid the <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/allergyasthmanetwork.org\/news\/10-ways-to-keep-children-with-asthma-healthy-during-the-september-asthma-peak\/\"><strong>September Asthma Peak<\/strong><\/a>. This is the annual spike in asthma flares and asthma-related hospitalizations among children. Healthcare providers can even predict the point the spike starts: shortly after Labor Day.<\/p>\n\n\n\n<p>Taking your daily controller medication on time is an important part of your Asthma Action Plan. The Asthma Action Plan gives specific instructions for asthma management and treatment. Talk with your healthcare provider about adjusting your Asthma Action Plan if you experience increased coughing, wheezing and shortness of breath during summer.<\/p>\n\n\n<style>.kadence-column1766217_2ab775-f1 > .kt-inside-inner-col{padding-top:20px;padding-bottom:20px;}.kadence-column1766217_2ab775-f1 > .kt-inside-inner-col,.kadence-column1766217_2ab775-f1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1766217_2ab775-f1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1766217_2ab775-f1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1766217_2ab775-f1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1766217_2ab775-f1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1766217_2ab775-f1{position:relative;}.kadence-column1766217_2ab775-f1, .kt-inside-inner-col > .kadence-column1766217_2ab775-f1:not(.specificity){margin-right:20px;margin-left:20px;}@media all and (max-width: 1024px){.kadence-column1766217_2ab775-f1 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column1766217_2ab775-f1 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1766217_2ab775-f1\"><div class=\"kt-inside-inner-col\"><style>.kadence-column1766217_73b27b-16{max-width:800px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column1766217_73b27b-16{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column1766217_73b27b-16 > .kt-inside-inner-col,.kadence-column1766217_73b27b-16 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1766217_73b27b-16 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1766217_73b27b-16 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1766217_73b27b-16 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1766217_73b27b-16 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1766217_73b27b-16{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column1766217_73b27b-16{-webkit-flex:0 1 800px;flex:0 1 800px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column1766217_73b27b-16 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column1766217_73b27b-16{max-width:800px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column1766217_73b27b-16 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1766217_73b27b-16\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-spacer.kt-block-spacer-1766217_232faa-57 .kt-block-spacer{height:30px;}.wp-block-kadence-spacer.kt-block-spacer-1766217_232faa-57 .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette3, #1A202C);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-1766217_232faa-57\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<p style=\"margin-top:0\"><em>Reviewed by:<\/em><br><strong>William E. Berger, MD, FACAAI,<\/strong> is a board-certified allergist and immunologist who serves as a media spokesperson and Chair of the Medical Advisory Council for Allergy &amp; Asthma Network. He is a Distinguished Fellow and Past President (2002-03) of the American College of Allergy, Asthma &amp; Immunology (ACAAI).<\/p>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Explore some of the causes of summer asthma, identify common triggers and learn summer asthma tips to avoid flare-ups.<\/p>\n","protected":false},"author":1,"featured_media":19378164,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2,16],"tags":[],"class_list":["post-1766217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-asthma-updates"],"taxonomy_info":{"category":[{"value":2,"label":"News"},{"value":16,"label":"Asthma"}]},"featured_image_src_large":["https:\/\/allergyasthmanetwork.org\/wp-content\/uploads\/2024\/10\/Couple-riding-bike-summer-1080x567.jpg",1080,567,true],"author_info":{"display_name":"Allergy &amp; Asthma Network","author_link":"https:\/\/allergyasthmanetwork.org\/author\/kolleen\/"},"comment_info":0,"category_info":[{"term_id":2,"name":"News","slug":"news","term_group":0,"term_taxonomy_id":2,"taxonomy":"category","description":"Allergy &amp; Asthma Network keeps you up to date with the latest news, information and patient education addressing asthma, allergies and related conditions. Read the latest press releases and learn about our initiatives in advocacy on the federal, state and local levels. Get information on the Network\u2019s research projects and how you can get involved.","parent":0,"count":462,"filter":"raw","cat_ID":2,"category_count":462,"category_description":"Allergy &amp; Asthma Network keeps you up to date with the latest news, information and patient education addressing asthma, allergies and related conditions. Read the latest press releases and learn about our initiatives in advocacy on the federal, state and local levels. Get information on the Network\u2019s research projects and how you can get involved.","cat_name":"News","category_nicename":"news","category_parent":0},{"term_id":16,"name":"Asthma","slug":"asthma-updates","term_group":0,"term_taxonomy_id":16,"taxonomy":"category","description":"Asthma is a condition that affects about 25 million Americans, including 7.7% of adults and 8.5% of children. Asthma used to carry a stigma about how active someone with the condition could be, but people with asthma can live an active life as long as they are aware of their symptoms and environmental triggers, and know how to manage their medications.\n\nPollen, mold, air pollution, pet dander and indoor pests such as dust mites are common symptom triggers for asthma. Severe weather emergencies impact people with asthma as they need to consider their medication in case of evacuation. Environmental disasters such as wildfires can wreak havoc on asthma since smoke particles cause air quality to worsen. People with asthma should monitor air quality and be sure to include stress management, healthy diet and exercise in their daily lives.\n\nPeople with asthma can control their symptoms and keep themselves safe by following their Asthma Action Plan created in partnership with their doctor. Quick-relief asthma inhalers can help relieve symptoms that occur at any time, while maintenance medications control symptoms daily. Biologic medications are increasingly used to address severe asthma. Getting the flu shot every year and practicing good hygiene, especially when around large groups during cold and flu season, is always a good idea. Eating healthy and getting moderate exercise, as well as practicing stress-relieving activities like yoga and meditation, can also help protect people with asthma. Keeping an emergency kit that includes extra asthma medication and devices, copies of medical records and prescription refill information, respirator masks, a list of contacts and a medication plan in preparation for speaking with doctors or other healthcare providers is also useful.\n\nAllergy &amp; Asthma Network hosts the USAsthma Summit every year to raise understanding about the chronic condition among community health workers and representatives from asthma programs from all over the country. They discuss strategies, guidelines and programs for asthma management as well as the latest clinical lessons and practices.","parent":0,"count":178,"filter":"raw","cat_ID":16,"category_count":178,"category_description":"Asthma is a condition that affects about 25 million Americans, including 7.7% of adults and 8.5% of children. Asthma used to carry a stigma about how active someone with the condition could be, but people with asthma can live an active life as long as they are aware of their symptoms and environmental triggers, and know how to manage their medications.\n\nPollen, mold, air pollution, pet dander and indoor pests such as dust mites are common symptom triggers for asthma. Severe weather emergencies impact people with asthma as they need to consider their medication in case of evacuation. Environmental disasters such as wildfires can wreak havoc on asthma since smoke particles cause air quality to worsen. People with asthma should monitor air quality and be sure to include stress management, healthy diet and exercise in their daily lives.\n\nPeople with asthma can control their symptoms and keep themselves safe by following their Asthma Action Plan created in partnership with their doctor. Quick-relief asthma inhalers can help relieve symptoms that occur at any time, while maintenance medications control symptoms daily. Biologic medications are increasingly used to address severe asthma. Getting the flu shot every year and practicing good hygiene, especially when around large groups during cold and flu season, is always a good idea. Eating healthy and getting moderate exercise, as well as practicing stress-relieving activities like yoga and meditation, can also help protect people with asthma. Keeping an emergency kit that includes extra asthma medication and devices, copies of medical records and prescription refill information, respirator masks, a list of contacts and a medication plan in preparation for speaking with doctors or other healthcare providers is also useful.\n\nAllergy &amp; Asthma Network hosts the USAsthma Summit every year to raise understanding about the chronic condition among community health workers and representatives from asthma programs from all over the country. They discuss strategies, guidelines and programs for asthma management as well as the latest clinical lessons and practices.","cat_name":"Asthma","category_nicename":"asthma-updates","category_parent":0}],"tag_info":false,"meta_box":{"start_date":"","end_date":""},"_links":{"self":[{"href":"https:\/\/allergyasthmanetwork.org\/wp-json\/wp\/v2\/posts\/1766217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allergyasthmanetwork.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allergyasthmanetwork.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allergyasthmanetwork.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/allergyasthmanetwork.org\/wp-json\/wp\/v2\/comments?post=1766217"}],"version-history":[{"count":0,"href":"https:\/\/allergyasthmanetwork.org\/wp-json\/wp\/v2\/posts\/1766217\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allergyasthmanetwork.org\/wp-json\/wp\/v2\/media\/19378164"}],"wp:attachment":[{"href":"https:\/\/allergyasthmanetwork.org\/wp-json\/wp\/v2\/media?parent=1766217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allergyasthmanetwork.org\/wp-json\/wp\/v2\/categories?post=1766217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allergyasthmanetwork.org\/wp-json\/wp\/v2\/tags?post=1766217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}